Dr. Victor Marchione You want to quit smoking and you’ve tried everything, from gums to sprays, and all else has failed. But have you tried yoga? Long considered the domain of housewives and young professionals, yoga has taken on increasing popularity with athletes and now,…
Almonds examined for effects on diet quality, appetite, adiposity and cardiovascular disease risk factors at Experimental Biology 2014 Six new almond-related research studies will be presented next week in San Diego at the American Society of Nutrition (ASN)’s Scientific Sessions and Annual Meeting, held in…
by Joe Martino A beautiful island in Hawaii called Molokai has been subject to biotech giant Monsanto for some time now, and the results of Monsanto’s actions on the island is beginning to show very dark conclusions. The residents of the island of Molokai seem…
By Jeffrey Green You’re probably still shivering at the thought of this past winter, but the summer heat is right around the corner and with it comes the dreaded high electric costs of cooling your house. What if there was a cheap, easy-to-make alternative to…
Dr. Richard Foxx When it comes to the importance of exercise, sometimes I can sound like a broken record. I truly believe it is one of the most important aspects of a healthy lifestyle and part of the foundation of your overall health. By failing…
By Heather Callaghan The discovery that indoor animals like pets and test rabbits suffer from vitamin D deficiency wasn’t really a test at all – it was accidental. But a report from the American Journal of Veterinary Research is highlighting the very real health problems…
By Alex Pietrowski Cancer rates are on the rise worldwide, which means that in coming generations more and more people will have their lives turned inside out with a diagnosis, and with having to turn their attention to battling this new plague. The psychological effects…
by Dr. K.J. McLaughlin Gingerroot has been known for its use as a spice in food preparation and for its many medicinal uses for centuries. This herbal product is touted for its many positive effects upon human health, including aiding digestion, improving immunity, and lowering…
By Heather Callaghan If you ever find yourself ruminating on a bad memory, there might be a simple mind trick you could try today. There are a lot of holistic approaches to dealing with the effects of bad past experiences. For instance, a lot of…
by Joe Martino Aspartame has been on the debate block for years as time and time again independent research reveals dangers associated with aspartame consumption, while industry-funded research reveals no dangers. In a new study observing over 60,000 women, diet drinks containing aspartame consumed at…
by Derrick Lonsdale, MD In July 2013, I received an e-mail from the mother of an adolescent girl who had received Gardasil vaccination some four years previously. Her many symptoms that had mystified her doctors were eventually diagnosed as Postural orthostatic tachycardia syndrome (POTS), published…
by Catherine J. Frompovich Pigs, aka swine, have played a prominent part in many philosophies, including literature [This little piggy went to market…]; in religion [Kashrut/Kosher (Jewish) and Halal (Muslim) dietary laws]; in health-medicine-vaccines [the infamous Swine flu (2009), trichinosis (a disease from eating undercooked…
By Heather Callaghan This might not be a common scenario in your household, but it could be if you live near a state border and travel to a farm for fresh food and dairy. You go to your farm source and pick up your rich-tasting…
By Heather Callaghan What is it about the changing skulls of Cherokee Native Americans that could possibly tell us anything about the effects of war, genocide and starvation on the human body? Those traumatic changes, it turns out, are passed on genetically and have everything…
by Jeffrey Green The subject of edible flowers is taking on renewed interest as modern scientific research is being conducted to look into the health benefits from their components. Edible flowers have been a part of the standard diet to varying degrees all across the…
by Tess Pennington Using flowers in cooking has been widely used in many parts of the world including Europe, Asia, East India, Victorian English, and in the Middle East. During the colonial times of America, settlers also used flowers as a means for sustenance. Recipes…
by Dr. Victor Marchione Ancient Chinese medicine, in many cases, has stood the test of time. Various techniques and herbs that have existed for centuries are still being practiced today, and many have evolved to treat new conditions. It’s often amazing to think about how…
Ginseng can help treat and prevent influenza and respiratory syncytial virus (RSV), a respiratory virus that infects the lungs and breathing passages, according to research findings by a scientist in Georgia State University’s new Institute for Biomedical Sciences. In a recent issue of Nutrients and…
by Missy Fluegge This year, 150,000 children will be added to the list of victims of forced vaccination. The leaders of New York City have mandated that all children under the age of six years old who attend day care or preschool must be vaccinated…
by Dr. David Juan Is your shampoo increasing your cancer risk? According to a study by the Center for Environmental Health (CEH), up to 98 personal care items, including soaps and shampoos, sold by retailers across the U.S. could be posing a threat to your…
