by Dr. Victor Marchione One of the best and most reliable “health drinks” available is a simple, good ol’ cup of Joe. A few mugs of black coffee per day can do more than just keep you awake and stimulated. There is evidence showing that…
by Norma Erickson New Delhi: A petition currently before the Supreme Court alleges that the Drugs Controller of India issued licenses for Gardasil and Cervarix without adequate research on safety. The Parliamentary Standing Committee on Health and Family Welfare had asked for a premier investigating…
UCSF-led study finds exposure to hormone disruptor from soap exceeds that from toothpaste. Handwashing with antibacterial soap exposes hospital workers to significant and potentially unsafe levels of triclosan, a widely-used chemical currently under review by the U.S. Food and Drug Administration, according to a study…
By Heather Callaghan Close on the heels of their new food import bans, Russia is enacting stricter methods to keep GMOs off the table. Russia has a consumer safety watchdog group called Rospotrebnadzor – also known as the Federal Service for Supervision of Consumer Protection…
by K.J. McLaughlin Recently, an announcement from the American Society for Nutrition (ASN), a respected authority on nutrition policy, noted that processed foods are an important part of the U.S. food supply because they are widely available and meet current nutritional guidelines. This statement was…
A new study of 9- and 10-year-olds finds that those who are more aerobically fit have more fibrous and compact white-matter tracts in the brain than their peers who are less fit. “White matter” describes the bundles of axons that carry nerve signals from one…
By Heather Callaghan As the gut microbiome becomes the newest hot topic in medical science, researchers are welcoming natural and nutritional approaches to optimal health and preventing disease. A lot of studies take a doom-and-gloom tone about the devastating effects on the world from generations…
Practicing hatha yoga three times a week for eight weeks improved sedentary older adults’ performance on cognitive tasks that are relevant to everyday life, researchers report. The findings involved 108 adults between the ages of 55 and 79 years of age, 61 of whom attended…
by Dr. Scott Graves Recently, the ice bucket challenge for ALS has spread wildly across social media and the Internet. The purpose of the ice bucket challenge is to raise awareness about ALS and to donate for research to finding a cure for this awful…
by Tess Pennington After we made an impromptu move this summer, I had to leave my robust garden behind and start over. The house we moved to had an existing small tiered garden. It wasn’t much and looked as if it had been abandoned for years. In fact, to…
by Dr. Richard Foxx If you suffer from osteoarthritis pain, you’re likely well aware that one of the worst places for flare-ups is in your hands. It’s not only painful, but it’s extremely frustrating and greatly lowers a person’s quality of life. It makes simple…
by Dr. David Juan I usually write these articles from my home office. Right now, however, I can’t be there. Instead, I’m writing to you from a family member’s home, where I’ll be staying for a few days. It wasn’t a planned visit, but something…
By Dr. John Briffa Cholesterol in the bloodstream is carried within protein-rich packages known as ‘lipoproteins’. These come in two main types, so-called ‘low-density lipoprotein-cholesterol’ (LDL-C) and ‘high-density lipoprotein-cholesterol’ (HDL-C). Conventional wisdom has it that LDL-C is responsible for dumping cholesterol on the inside of…
by Christina England Families with new babies who query vaccinations in Arizona are being given a wad of paperwork assuring them that vaccinations are safe and effective. Reading through this information, I was shocked to see exactly what these vulnerable parents are being told, because,…
by Tess Pennington The thoughts that we have can create a chain reaction of events that can either further us down a path or hinder us all along the way. These thought processes can also make a big impact on our prepping endeavors. Regardless of what…
by Daisy Luther You may have enough weapons and ammo stashed away to fight the next World War all by yourself… You may have fortified your home and have 3 different routes mapped out to get to your bug-out retreat… You may have a food…
by Kevin Samson Water shortages continue to make the news across the world, and governments seem to be offering very few if any solutions. Recently, I covered a novel low-cost, simple device called Warka Water that aims to extract water from the air and offer…
According to a new study, it lies in an unpatented technique… By Heather Callaghan What will ultimately feed the world? Is it really genetic engineering? Is it biodiversity? What can maintain and stoke that diversity – I mean, make it really flourish with bountiful food…
For premature infants, adequate growth while in the neonatal intensive care unit is an indicator of better long-term health and developmental outcomes. Researchers at the USDA/ARS Children’s Nutrition Research Center at Baylor College of Medicine and Texas Children’s Hospital have now successfully incorporated a cream…
by Dr. David Juan No matter where you look in the health industry, it seems vitamin D is hot right now. And it makes sense, because the best source of it is sun exposure and it is, after all, summertime. Not a week goes by…
