Healthcare costs in America increased 5.8% in 2015 to reach $9,990 per person. As one of the largest industries in the country, healthcare spending accounted for 17.8% of the GDP in 2015, according to data from CMS. Rising healthcare costs, which are expected to continue…
By Joe Battaglia Researchers in Finland have found that when you’re working out, the level of endorphins released in the brain directly correlates to the intensity of exercise you’re doing. That’s a good thing for people doing high-intensity interval training, or HIIT, because HIIT can…
By Jon Rappoport In my work-in-progress, The Underground, here is what I wrote about Google: “They’re clever, I’ll give them that. They’re saying you can search them for any information in the world, but they’re really searching you.” Google has decided it’s not doing enough…
Weightlifting is a form of resistance training that uses different types of weights to increase the resistance against muscles. Unlike other sports, weightlifting focuses on the increasing the total amount of weight lifted through the snatch and clean jerk methods.1,2 While many of us are…
By Dan Sanchez Would you like to adopt better habits? The most efficient way of doing so is to first focus on what author Charles Duhigg calls “keystone habits,” which set off “chain reactions that help other good habits take hold.” Here are some morning keystone…
Op-Ed by Paul A. Philips Hypocrisy in health and healthcare runs rife throughout the Big Pharma-owned and -controlled medical pharmaceutical establishment. This hypocrisy may be downright unethical. Hypocrites include those self-serving doctors who want the largest slice of the pie that they can get from…
Are you noticing signs that your wife may be suffering from depression after giving birth? It could be a sign of postpartum depression, a more serious form of maternal mental illness that affects thousands of women each and every year. If you’ve been noticing some sudden changes in…
By Organic and Healthy Magnesium is an important mineral that must be in the body, as you can die without it. It is a good weapon against illness, however, many Americans are deficient in magnesium and have no idea that they are. The Power of…
By Anna Hunt It is becoming widely known that gut bacteria influence much more than our digestive process. The bacteria living in the digestive system impact our general health. Furthermore, scientists are now discovering that this influence goes beyond physical health. A study out of…
By Catherine J. Frompovich Recently, I came across one of the most comprehensive articles about 5G and the problems it will create for humankind (and all of creation) if and/or when 5G is rolled out across nations around the globe, which I thought my readers…
When you live a high-stress lifestyle it will eventually take its toll on your body. It can be a high-pressure job, raising children or going through financial difficulties. Any of the above or all of the above can put you at a greater risk of…
By Heather Callaghan, Editor “New research is challenging the age-old adage that money can’t buy happiness,” says a recent press release about a new study on the psychology of money habits. To be clear, it is not material possessions that impart this happiness, not a chance….
Memories are precious because they are all you have to relive the best parts of your past. After all, what are you, but the sum of your actions and your memories? In the quiet part of the day, who doesn’t enjoy reminiscing about that amazing…
By Lanaria Amberkira, The Netherlands Inner knowing goes beyond the daily knowledge. It’s your contact with your essence, feeling automatically, instinctively. Old, saved memories of universal truths, intuition. The inner knowing is about the deeper aspects of life. The voice of your soul is more your…
If you love dogs and have the chance of owning one yourself, then you quickly realize that – just like having a child – you have a life whose medical care is in your hands. Of course, you want the best care that money can…
By Justin Gardner Toledo, OH – Over the past couple of years, we have seen more and more videos showing the miraculous ability of cannabis to stop seizures in their tracks. From oil extracts to nasal sprays, the proof is now undeniable that cannabis is…
By Dawn Luger A new study has confirmed what most dog owners already know: their companionship with their furry canine is incredibly good for one’s health and overall well-being. Research now shows that all pets bring real health benefits to their owners, but dogs may be different because of their heightened level…
Crossfit has become an extremely popular way to train for many people. This high intensity mix of cardio, plyometrics and weight training seems to have an addictive quality to it that creates passionate devotees who thrive on the challenge of each Workout of the Day…
By Aaron Kesel, Natural Blaze Eating tilapia can be toxic to your health and can cause all sorts of health problems. Here are at least 5 reasons why you should probably avoid consuming the the 4th most consumed fish in America according to the National Institute of Fisheries….
Op-Ed by Paul A. Philips Doctors have had little training in alternative health or nutrition. They have also had a lack of encouragement to think for themselves. Therefore, when it comes to acting in the best interest of their patients, be it through ignorance, naïveté…
