Memories are precious because they are all you have to relive the best parts of your past. After all, what are you, but the sum of your actions and your memories? In the quiet part of the day, who doesn’t enjoy reminiscing about that amazing…
By Lanaria Amberkira, The Netherlands Inner knowing goes beyond the daily knowledge. It’s your contact with your essence, feeling automatically, instinctively. Old, saved memories of universal truths, intuition. The inner knowing is about the deeper aspects of life. The voice of your soul is more your…
If you love dogs and have the chance of owning one yourself, then you quickly realize that – just like having a child – you have a life whose medical care is in your hands. Of course, you want the best care that money can…
By Justin Gardner Toledo, OH – Over the past couple of years, we have seen more and more videos showing the miraculous ability of cannabis to stop seizures in their tracks. From oil extracts to nasal sprays, the proof is now undeniable that cannabis is…
By Dawn Luger A new study has confirmed what most dog owners already know: their companionship with their furry canine is incredibly good for one’s health and overall well-being. Research now shows that all pets bring real health benefits to their owners, but dogs may be different because of their heightened level…
Crossfit has become an extremely popular way to train for many people. This high intensity mix of cardio, plyometrics and weight training seems to have an addictive quality to it that creates passionate devotees who thrive on the challenge of each Workout of the Day…
By Aaron Kesel, Natural Blaze Eating tilapia can be toxic to your health and can cause all sorts of health problems. Here are at least 5 reasons why you should probably avoid consuming the the 4th most consumed fish in America according to the National Institute of Fisheries….
Op-Ed by Paul A. Philips Doctors have had little training in alternative health or nutrition. They have also had a lack of encouragement to think for themselves. Therefore, when it comes to acting in the best interest of their patients, be it through ignorance, naïveté…
There is often a great debate about religion and faith. Some people believe in a higher power while others simply do not, but is there a chance that it is about much more than just believing in the existence of a higher power? There is…
By Anna Hunt Many people participate in practices such as meditation and yoga because they help us relax. At least those are the immediate effects we feel. But much more is happening on a molecular level, reveal researchers out of Coventry University in England. Published…
By Heather Callaghan, Editor Mac and Cheese and Real Food Cheeses Have Hidden Hormone Disruptors and Carcinogens Phthalates are a class of chemicals used as plasticizers to make plastic more flexible and as solvents in cosmetics, personal care, soaps, perfumes and office products like ink, adhesives and rubber. Theoretically,…
By Amelia Kinney Darker coloured syrup is suggested as healthier than lightly coloured syrup. Maple syrup is a classic natural sweetener that has been making a comeback recently as an alternative to refined sugar. The syrup is tapped from different species of maple trees, with the…
Do you know your family history? What about your extended family history, your ancestry? You probably know your parent’s and sibling’s health history, and maybe a bit about your grandparents. That’s good information, and so is understanding the health conditions that came before. Your distant…
Is our relationship with money bad for us? Recent figures suggest that the average household now owes about £13,000 – not including mortgages. Low interest rates mean that credit is relatively cheap and freely available and, as a result, borrowing has become the way many…
By Sofia Adamson Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We know it is highly detrimental to personal health and that it directly contributes to myriad societal problems including violence and drunk driving. We also know that…
By Organic and Healthy Many Americans struggle to fall asleep, and the answer may be far simpler than you realize, as the following yoga poses are both easy to do and proven to help you fall asleep and stay asleep. Once back in a regular…
By Zen Vuong Here’s another reason to start the day with a cup of joe: Scientists have found that people who drink coffee appear to live longer. Drinking coffee was associated with a lower risk of death due to heart disease, cancer, stroke, diabetes, and…
By Dawn Luger Scientists in the United States have been looking at the causes of sleep disorders for decades. But getting a good night’s sleep is easy, they say; and here’s all you need to stave off a lack of slumber. Having a sense of purpose…
By Jasenka Zubcevic, University of Florida and Christopher Martynuik, University of Florida A universe of organisms living inside you may affect every part of your body, from your brain to your bones, and even your thoughts, feelings and your attempts to lose weight. This is…
By Claire Bernish A new study shows chemotherapy can cause malignant cancer cells to spread throughout the body — increasing the risk of fatality from the disease. Chemotherapy can increase aggressivity in cancer, causing malignant cells to migrate and triggering more dangerous tumors — thereby also…
