By Paul A. Philips Recently, over 180 medics and scientists sent a document to the European Union appealing for the suspension of the new 5G EMF technology planned to roll out. Essentially, the 11-page document warns that EMF technology is a serious environmental hazard, harmful…
By Derrick Broze The American Heart Association has released a statement recommending meditation as a way to potentially reduce the risk of heart disease. The American Heart Association has joined the chorus of voices recognizing the benefits of a regular meditation practice. In a statement…
By Mae Chan Stevia’s health benefits go beyond sugar reduction — it could also be a natural alternative for treating metabolic disorders, such as obesity and type 2 diabetes, say researchers. If you’re determined to sweeten your foods and beverages, consider using this amazing natural…
Most of us have at least a few bad habits that we would like to do away with… We are only human, right? The question is, how do you get rid of those bad habits? Today, we will look at a few habits and ways…
By Joanne O’Sullivan Things Narcissists Say Below is a list of things a narcissist might say to anyone – Friends, Family or even their own Children. “After all the money I have lent you” To change the subject of the argument, this is to make…
By Anna Hunt At the center of our bodies resides a long, wiry nerve called the vagus nerve. It extends all the way from the brain down through the chest and beyond the stomach. In addition, it connects to all major organs, including ears, eyes,…
By Alex Pietrowski The alcohol industry doesn’t want you to understand that alcohol consumption, even in moderate degrees, is strongly linked to the development of a number of cancers. Much like the resistance put up by the tobacco industry, the alcohol lobby and powerful in…
The last thing you will want to have to deal with is a health battle. Getting the most out of life and being able to enjoy every day may depend on your quality of health. However, it’s possible to get a disease, such as cancer…
By Heather Callaghan, Editor There are plenty of prescriptions and over-the-counter drugs for insomnia. But rarely do they target sleep deprivation caused by acute stress. And the world has plenty to be stressed about – current events, wage reduction and job loss are major stress events. Stress…
By Mae Chan Consumption of monounsaturated fatty acids (MUFAs), found in olive oil, avocados and nuts, is linked to general intelligence according to a recent study in Neuroimage. Fat intake, especially MUFAs have been shown to preserve HDL cholesterol and improve glycemic control, in diabetic…
By Josh Richardson Time perception is a construction of the brain. How fast we perceive time to be passing — or “mind time” — can be manipulated or distorted. Evaluations of time differ based on our state of being at the time of judgment. How…
In 2016, the cannabis industry grew by 30 percent. But its relaxing properties are not the only reason for the interest in medical marijuana dispensary outlets across the US. Research across the globe is all pointing to CBD oil as having high potential for fighting…
By Alex Pietrowski For those looking for a way out of depression, recent research offers a totally different approach than is what is being offered by most doctors and psychiatrists. It centers around the findings in a host of new research which suggests that many cases…
Grace Cooper is 2 and a half years old right now and she has never eaten a gram of processed sugar in her life! Shan, Grace’s mom, said publicly that when her daughter is old enough to understand what she likes and doesn’t like, she…
It’s not as easy as you might think to stay healthy. It’s difficult to stay calm and focused and to take care of your health when you’re busy all day long and surrounded by a variety of stressors that disrupt your schedule. In addition, you’re…
By Brock I. Mushrooms offer a wide variety of benefits and effects. Like calling cards of the forest, mushrooms are unique to their reactions. Some offer mental and stimulatory effects while others cause hallucinations. All containing their own unique form of plant fibers knowns as polysaccharides these…
By Heather Callaghan, Editor I just bought a bulk box of green tea – then promptly decided to quit caffeine. As the hurricane talk swirled, did the idea of being without caffeine bother you? Personally, the idea of being that dependent on a chemical annoys me, so I wanted…
By Lisa Egan Java junkies, the scientific community has some delicious news for you. The findings of four recent studies add to the growing body of research that shows coffee offers some pretty impressive health benefits. Study 1 Some studies suggest that drinking three to…
By Catherine J. Frompovich In July of 2017, the Republic and Canton of Geneva, Department of Public Instruction, Culture and Sport, Office for Children and Youth, Child and Youth Health Service of Switzerland did something rather unusual, but extremely proactive, to enforce the “Precautionary Principle.”…
By Aaron Kesel, Natural Blaze What It Means If You Are Sensitive to Music Here’s how music can affect your emotions and how some people are more sensitive to music than others. Matthew Sachs, a PhD student at USC published a study last year on music and neuroscience investigating people…
