by Alanna Ketler As it turns out the flu is not a season. People generally tend to get sicker when the weather gets cooler, this is true, but does it have to happen? Is there a predisposition for everyone to get sick at this time…
by Daisy Luther Tis the season for the flu shot propaganda machine to rev into high gear, as Big Pharma, the CDC, and the mainstream media urge people to roll up their sleeves and have toxins like mercury and formaldehyde injected into them, all in the…
University of Adelaide neuroscientists have discovered that just one session of aerobic exercise is enough to spark positive changes in the brain that could lead to improved memory and coordination of motor skills. A study conducted by researchers in the University’s Robinson Research Institute has…
by Alanna Ketler Have you ever had “butterflies” in your stomach or a “gut wrenching” experience? You know, that type of feeling that you get in your stomach when you are nervous or excited about something? As it turns out there is a scientific explanation…
By Dr. Michelle Kmiec, Wake Up World Depression affects over 25 million Americans a year. But did you know there is a highly effective natural treatment? Inositol – or Vitamin B8. Inositol Deficiency Linked to Depression A 1995 study found amazing results treating depression with inositol….
Fruit and vegetables have been identified as a vital key to mental well-being. A University of Queensland study suggests eating eight or more portions of fruit and vegetables a day not only leads to better physical health but improves mental well-being. The study, by health…
by Alanna Ketler Whether you are looking for more peace or less stress in your life, meditation could be exactly what you need. For beginners, or people who are just learning about the amazing benefits meditation can provide for your mental clarity and well-being, however…
by Joe Martino When we get sick we sometimes have multiple options for treatment. We can go with what’s popular and common and it could work. Other times we try the natural route and that can work. But what happens when we feel like we’ve…
by Dr. Richard Foxx I truly believe that your life is made longer or shorter by the decisions you make in the grocery store. Selecting healthy foods can stave off sickness and keep you healthy, while unhealthy selections can cause years of pain and push…
By Danielle Fagan. Collective-Evolution We’ve all been there. We wake up, look at the clock and roll over for five more minutes of sleep. You eyelids feel heavy, your head feels heavy and your body feels like it’s made out of lead. To some people,…
by Michelle Schoffro Cook The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular sewage away from the tissues…
by Joe Martino “Getting in shape” can relate to a lot of things. It can be spiritually, mentally, physically and so on. Getting in shape doesn’t suggest an “ideal” image, but more so a feeling and being healthy in all categories. When we think of…
By Heather Callaghan How career dreams are born, and then evaporated. Study shows how to convince those with low self-confidence to pursue their career choice – by first crushing their self-esteem…. What does it take to convince a person that they are qualified to achieve…
by Dr. Richard Foxx “Superfood” has become a common word in the English language. If you’re not sure what it means, basically it’s a term used to highlight the nutritional value of certain foods. These foods usually possess high amounts of specific nutrients that keep…
By Heather Callaghan A distinct genetic signature has been detected in Canadian “ice storm babies.” Children who were born in the aftermath of the massive Quebec ice storm of 1998. Millions were left without power for days, weeks and even months. The number of days…
By Joe Martino “What is love?” is perhaps one of the most pondered about questions of our existence. Is it a feeling? An emotion? Is it who we are? Is it something we all feel? Love can make us feel and do many different things…
By Heather Callaghan In this write-up about the path of the Peaceful Warrior, the topic of humor was briefly touched upon. It was one of three keys to life spoken in the movie, Peaceful Warrior: Humor – Keep a sense of humor, especially about yourself,…
By Natural Blaze Do “peace” and “warrior” go together? Is there an easier way to learn, thrive and have peace even during circumstances we don’t like? Is there an easier way to affect politically active change? Seeking nothing but a peaceful heart sounds “woo-woo” and…
Cortisol is a hormone that is absolutely crucial for life. Without it we would not be able to survive. However, when we live in chronic strain, worry, and stress the adrenal glands produce relatively high amounts of cortisol. The problem with cortisol is that our…
Natural Blaze It is estimated that more than 20 percent of veterans returning from the wars in Iraq and Afghanistan have post-traumatic stress disorder (PTSD). Although, PTSD symptoms affect non-service people too – it can affect lots of different people who have survived trauma, hardship…
