By Study Finds Scientists have discovered a simple yet effective way to dramatically boost the nutritional value of blood oranges after harvest. By storing the fruit at specific cool temperatures, researchers in Florida were able to increase the levels of health-promoting compounds called anthocyanins by…
By Shyla Cadogan, RD Do you constantly feel tired or lethargic throughout the day? Do you ever just feel like your energy levels are unstable and all over the place? There are a number of factors that can cause these issues, but diet is often…
Authored by Sheramy Tsai via The Epoch Times (emphasis ZeroHedge) A new study that came out on Friday shows that intermittent fasting may control blood sugar more effectively than popular diabetes medications for people with Type 2 diabetes. Participants on a 5:2 intermittent fasting diet—eating…
By Sayer Ji We all want to live a long life, but did you know eating these simple foods has been proven scientifically to prevent and in some cases reverse the #1 cause of death in the modern world? At present, atherosclerosis (the progressive narrowing and…
By GreenMedInfo Research Group For those living with prediabetes, the search for effective, natural ways to manage glucose levels is an ongoing journey. A recent study has shed light on a promising ally in this quest: the humble cinnamon spice. Prediabetes, a condition characterized by…
Authored by Matthew Little via The Epoch Times (emphasis ours), Not long ago, people could only dream of the foods we have today. Tasty, cheap, and ready to eat. They last forever, look great, and come in endless varieties. Ultra-processed foods are a dream come…
By Jocelyn Solis-Moreira People at risk for Type 2 diabetes are often told to take preventative measures to control their blood sugar levels. Exercising regularly, sleeping eight hours a night, and avoiding fast food are typical recommendations for people with prediabetes. Now, a new study…
By GreenMedInfo Research Group Imagine if the solution to reversing cavities and strengthening your teeth was as simple as integrating natural remedies into your daily routine. A recent surge in dental research has highlighted that natural substances can effectively remineralize dental enamel, offering a revolutionary…
By Study Finds In a world where many of us spend hours glued to our desks, a new study brings a ray of hope — and it comes in your morning coffee. Researchers have found that drinking coffee may help counteract the increased risk of…
By Tyler Durden A recent preprint study which relies on extensive data from the Centers for Disease Control and Prevention (CDC) paints a concerning picture of the neurological health landscape in the United States. The study, which focuses on those aged 15-44, reveals a disturbing…
Authored by Flora Zhao via The Epoch Times (emphasis ours), On her first day after moving from Australia to the United States, Elizabeth Dunford walked into a supermarket to buy bread. As a researcher of food additives, she instinctively glanced at the ingredients label. “Why…
By Study Finds Scientists have long known that broccoli packs a powerful nutritional punch, but new research is shedding light on exactly how this humble vegetable produces its cancer-fighting compounds. A team of researchers in China has sequenced the genome of broccoli at an unprecedented…
By Shyla Cadogan, RD Dolphins are considered a “sentinel species,” which means they can provide early warnings of existing or emerging health hazards from the ocean to humans. Dolphins are also larger animals that live longer, are higher up on the food chain, and share…
By Chris Melore A startling new study reveals that one in four American households may be sitting on a hidden health hazard: dangerous levels of lead in their soil. This revelation comes on the heels of updated guidance from the Environmental Protection Agency (EPA), which…
By Samuel J. White, York St John University and Philippe B. Wilson, York St John University In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed…
By Shyla Cadogan, RD As summer heats up, you might be looking forward to eating your favorite summertime foods. Summer boasts tons of delicious in-season foods that all offer various amounts of nutrition, but cherries are at the top of the list. Not only are…
By Mac Slavo The United States Pharmacopeia, an independent, science-based nonprofit, released its first annual Drug Shortage Report (USP) showing that drug shortages are currently at the highest level in a decade with 2023 marking the worst year yet. Over the past 10 years, the number of…
By Study Finds Could skipping a few meals help you fight cancer? It might sound far-fetched, but new research suggests that periods of fasting could actually boost your body’s natural ability to defeat cancer. A team of scientists at Memorial Sloan Kettering Cancer Center (MSK)…
By The Corbett Report We all know the problem of The Future of Food. So, who’s ready for the solution? Today on #SolutionsWatch, James examines regenerative agriculture, one of the solutions that is already being used to wean us off the industrialized factory farming system…
By Tyler Durden New research suggests that ultra-processed vegan food can increase the risk of heart disease and early death, the NY Post reports, citing a new study published in The Lancet from the University of São Paulo and Imperial College London. Ultra-processed foods (UPFs)…
