By Emma Sweeney, Nottingham Trent University and Ian Walshe, Northumbria University, Newcastle When we think of what makes athletes great, few of us would think that sleep might play an important role. But many of the world’s best athletes say sleep is an essential part…
By Patricia Burke of Safe Tech International, Image courtesy Floris Freshman This week, grocery stores and drug stores have “clearance shelves” filled with forlorn chocolates that were not among those chosen for Feb. 14. Does Nature feel the same way, overlooked, not chosen, not cherished, not valued,…
By Clio Rourke We all want to feel comfortable in our skin, and vitamins can help us with that. Fortunately, there are plenty of vitamin-enhanced skincare products on the market. But it’s also important to nourish your skin from the inside. With the right combination…
By GreenMedInfo Reseearch Group You may love a cup of warm green tea in the morning, but did you know it may also set you up for a calmer, less anxious mood throughout your day? Research shows your coffee substitute may be a mood-booster as…
By GreenMedInfo Research Group Who doesn’t love strawberries? And you don’t need any reason other than the pleasure of their sweetness to eat them every day. But according to researchers from Oklahoma State University, there’s lots more to strawberries than the flavor.[i] Their study was…
By Joe Vitiello We have the meats! Okay, we borrowed that from Arby’s, but seriously, we do have a whole lot of meat in this article, but not just any meat. How about the healthiest meats, according to nutrition experts? First, let’s clarify: what is…
By Tyler Durden Earlier this week, residents of East Palestine, Ohio, were reassured that water is “safe to drink” after new Ohio EPA tests showed no detection of contaminants in raw water from several wells that feed into the town’s municipal water system. But many…
By Dr. Diane Fulton Did you know that apple peels contain ursolic acid — a powerhouse in protecting your health? Ursolic acid (UA) contains triterpenes found in fruits, vegetables and plants with two of the most common ones being apple peels or rosemary leaves.[i] UA…
By Shyla Cadogan Nanoparticles in common food coloring and anti-caking agents may be damaging your gut, researchers from Cornell and Binghamton Universities warn. Specifically, metal oxide particles could be disrupting the health of your intestines. “We are consuming these nanoparticles on a daily basis,” says…
By Study Finds Morning gym-goers reap more rewards and burn more calories, a new study explains. Through an experiment involving mice, researchers in Sweden say the animals have a higher metabolism if they exercise earlier in the day. Moreover, scientists add this is also the…
By Marie Hawthorne Within the past ten days, both Beyond Meat and Impossible Burger have announced that they plan to lay off 20% of their workforces. Despite early media hype about how these highly processed plant burgers would “save the planet,” it turned out a…
By Adam Haritan Gary Lincoff said something interesting to me 8 years ago. We were sitting at a picnic table during a mushroom foray in Pennsylvania. He just finished giving a presentation on edible mushrooms and agreed to sit down for an interview. My plan…
By Tyler Durden A staggering 30% of high school girls in the United States who were surveyed by the Centers for Disease Control and Prevention said they had “seriously considered attempting suicide” in 2021, up from (a still shocking) 19% in 2011. Panning back, almost…
By John Anderer When it comes to promoting a stronger memory at any age through diet, most doctors and nutritionists point patients and clients toward lots of berries, seafood, and leafy green vegetables. Now, however, fascinating new findings suggest that mushrooms can also benefit memory…
By Tyler Durden Utah’s Great Salt Lake is facing unprecedented danger. Without a significant increase in water flow over the next several years, the lake might turn into dust. That’s where things could get dangerous for the 2.5 million residents around the lake. Recall we’ve…
By The Corbett Report via CHD.TV: James Corbett and Meryl Nass continue their efforts to unpack the WHO’s vast bureaucratic overreach toward a global biosecurity state. Interpreting recently drafted amendments to the International Health Regulations for future pandemics, Nass and Corbett remind us of the…
By Patricia Burke of Safe Tech International, Image courtesy Floris Freshman As new legislative sessions commence across U.S. states, elected officials are in the process of proposing and sponsoring bills. And like clockwork, in some states, informed consumers will continue to attempt to secure the right to…
By Winston McDaniel If you’re looking to take your waistline down a few inches, drop some pounds and start the journey to looking (and feeling) better, your diet might have to change. When the sweet tooth rears its ugly head, reaching for a piece of…
By The Corbett Report Via Students Against Mandates: James Corbett is the host of the popular internet show ‘The Corbett Report’. Since his early days on his show, James has investigated and reported on many critical issues all the way from torture techniques during the…
By Dr. Diane Fulton Zinc is an essential mineral for your health, so be sure you have enough zinc to keep you safe and enjoy a long life Your body needs a variety of micronutrients and zinc is one of them. Zinc is anti-inflammatory, immunomodulatory,…
