Author: Michael

“Extremely Alarming” Chemicals in Common Hair Products Lingering in the Air You Breathe

By Study Finds Everyday hair products could be damaging your health. These products, such as creams, sprays, and oils, often contain volatile organic compounds (VOCs), including siloxanes, which are responsible for giving hair its shine and smoothness. In a recent study, Purdue University scientists reveal…

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These 5 Antioxidant-Heavy Cranberry Recipes By Expert Chefs Can Boost Your Health This Thanksgiving

By Amanda Christmas Antioxidants are chemicals that help the body fight disease-causing molecules. With their antioxidant capacity, superfoods such​ as berries, vegetables, and nuts have been shown tо prevent diseases such​ as heart disease and even cancer. Cranberries are one​ оf the healthiest berries because…

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Underwater HIIT Provides Major Fitness Boost for Adults Struggling to Exercise on Land

By John Anderer High-intensity interval training (HIIT) involves short bursts of intense activity followed by even shorter periods of rest repeatedly. So, for example, 45 seconds of burpees followed by 15 seconds of rest, repeated five times. HIIT has emerged as a top exercise choice…

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Flame Retardant Chemicals Can Cause Serious Health Risks – And They Only Slow Fire by a Few Seconds

By Martin Sharkey, University of Galway House fires are many people’s worst nightmare. But chemicals created decades ago to protect people’s homes from out of control flames opened our front doors to a new menace: toxic chemicals. Ones that we are consistently exposed to in…

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PHARMACY DESERTS: You May Not Be Able to Depend on Neighborhood Pharmacies When You Need Them the Most

By Daisy Luther Who doesn’t love the “Big 3” multibillion-dollar Fortune 500 pharmacies: Walgreens, CVS, and Rite Aid? Well, actually, a lot of people. For years, they’ve brought us convenience and become our neighborhood pharmacies, but as they invaded towns across the United States, they…

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10 Best Books To Survive Food Shortages & Famines


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