Unlocking the secrets to better sleep: 7 Natural ways to boost melatonin without supplements

Melatonin, a hormone produced by the pineal gland in response to darkness, regulates the circadian rhythm, signaling when to sleep and wake. Modern lifestyles with artificial lighting and screens disrupt its natural production. Seven science-backed methods include morning sunlight exposure, limiting blue light at night,…

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‘Medical Error’ Led to Death of 6-Year-Old Who Developed Pneumonia After Measles Diagnosis

A child who died in a Texas hospital after developing pneumonia following a measles infection died as a result of “medical error” — including failure to administer the correct antibiotic in time, according to doctors who reviewed the child’s medical records, shared with Children’s Health…

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MICROPLASTICS in wastewater fuel antibiotic resistance, study warns

A study published in Applied and Environmental Microbiology found that Escherichia coli bacteria exposed to microplastics become five times more resistant to four common antibiotics, highlighting a dangerous link between plastic pollution and the rise of antibiotic-resistant superbugs. Microplastics – found in oceans, soil, air and drinking water – act as…

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As Trump Weakens Air Quality Regulations Americans Face More Disease, Health Experts Warn

American families will face increasing rates of environmental-related illnesses and premature deaths, including lung and cardiovascular diseases, due to the Trump administration’s sweeping rollbacks of air quality regulations, health professionals warn. By Dana Drugmand American families will face increasing rates of environmental-related illnesses and premature…

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“Confessions of an Rx Drug Pusher”: A former sales rep’s wake-up call to the dangers of Big Pharma

In “Confessions of an Rx Drug Pusher,” Gwen Olsen provides a personal and professional critique of the pharmaceutical industry, detailing her 15-year career as a sales representative and the industry’s practices that prioritize profit over patient well-being. The tragic suicide of Olsen’s niece, Meg, who…

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‘Operation Stork Speed’: HHS, FDA Launch Plan for More Testing, Scrutiny of Infant Formula Ingredients

“Operation Stork Speed,” launched Tuesday by HHS and the FDA, will require increased testing for heavy metals and other contaminants in infant formula. The initiative also includes a nutrient review process and encourages manufacturers to improve product labeling and develop new products. After a meeting…

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Aspartame Triggers Insulin Spikes and Inflammation in Blood Vessels

Story at-a-glance Aspartame triggers unnatural insulin spikes by stimulating the vagus nerve, leading to metabolic dysfunction and increased fat storage Research shows that aspartame-driven insulin surges fuel chronic inflammation in blood vessels, accelerating the progression of atherosclerosis and heart disease Artificial sweeteners alter gut bacteria…

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Cardiovascular Fitness in Childhood Linked to Adult Dementia Risk

Story at-a-glance Childhood cardiovascular risk factors, such as higher body mass index and rapid weight gain, are associated with structural differences in the brains of young adults, particularly in regions vulnerable to dementia later in life Studies show a direct link between better cardiovascular health…

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Deborah Birx was a product of USAID corruption, propped up by a shadow government

Deborah Birx, appointed White House Coronavirus Task Force Coordinator in February 2020, came directly from USAID, a department long suspected of being a front for CIA propaganda and regime change operations. Birx, with no background in epidemiology or pandemic response, was handpicked by the National…

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Beyond Bleach — The Hidden Chemical Cocktail in Your Grocery Store Chicken

Story at-a-glance Conventional chicken is often soaked in chemical baths, including chlorine solutions, to reduce bacterial contamination — a practice banned in the European Union since 1997. Chlorine-washed chicken may absorb chemical residues through its porous muscle tissue, which raises safety concerns U.S. regulations do…

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The avocado revolution: How this superfood fights cancer, protects your heart and boosts overall health

Avocados contain carotenoids, monounsaturated fats and antioxidants like glutathione, which protect cells from damage and inhibit cancer growth. Research highlights avocatin B, a unique fat in avocados, as effective in targeting leukemia stem cells, offering potential for preventing AML recurrence. Studies also link avocado consumption…

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Industry-friendly Laws Could Mean More Chemicals in Food Production — and Trouble for the MAHA Agenda

As the Make America Healthy Again agenda gains popular support, more states are floating laws, written by the chemical industry, that if passed, will lead to more chemicals in the food supply and liability protection for chemical makers whose products harm human health and the…

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USDA Secretary Brooke Rollins REJECTS bird flu vaccines, focuses on biosecurity and re-population to lower egg prices

USDA Secretary Brooke Rollins rules out bird flu vaccines, citing inefficacy and long-term risks to chicken populations. The Biden administration’s mass culling of chickens is blamed for skyrocketing egg prices, crippling the food supply chain. Rollins unveils a $1 billion plan focused on biosecurity, repopulation,…

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MEASLES PLANDEMIC UNDER WAY: Fake news across America warning “unvaccinated children” hospitalized and dying from measles outbreak in Texas

The vaccine industrial complex has been perpetuating the claim that measles vaccines are “safe and effective” for 50 years. The claim that vaccines are the only way to survive infectious diseases is questionable, as vaccines themselves can be harmful and have side effects like seizures,…

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U.S. Slaughterhouses Dump Wastewater Containing Blood, Body Parts and Bacteria. The EPA Is Looking to Change That.

Slaughterhouses and meat and poultry processing plants use large volumes of water to clean carcasses, machinery, work surfaces and floors. The wastewater can cause harmful algae blooms, kill swaths of fish and expose local communities to bacteria that cause gastrointestinal illness. By Natasha Gilbert  Slaughterhouses…

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Hospitals accused of covertly administering COVID-19 jabs to sedated patients, bypassing consent in shocking violation of medical ethics

Patients in U.S. hospitals were given COVID-19 vaccines without their knowledge or consent while under sedation. Legal teams claim health care workers have confirmed the practice, calling it an “abominable covert act.” A mother in the UK fights to stop a hospital from vaccinating her…

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10 Best Books To Survive Food Shortages & Famines


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