Tag: vegetarian

Vegetarian and Vegan Diet: Five Things for Over-65s to Consider When Switching to a Plant-based Diet

By Taibat Ibitoye, University of Reading Plant-based diets continue to grow in popularity, worldwide. There are plenty of reasons people switch to a plant-based diet, including ethical and environmental reasons. However, a growing number of people are shunning meat for health reasons. Evidence shows that…

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