By Study Finds Tai Chi is more effective than traditional aerobic exercises for reducing blood pressure in adults with prehypertension, new research suggests. Researchers warn that increases in systolic blood pressure — the top number of a blood pressure reading — signals a higher risk…
By Study Finds Tai Chi may help mitigate the symptoms of Parkinson’s disease for an extended period, a new study suggests. This traditional Chinese martial art, characterized by sequences of slow, controlled movements, appears to hinder the advancement of the incapacitating condition. According to the…
Findings suggest motor control may be a biomarker that could be targeted by the mindful movement intervention to improve behavior in children with ADHD Attention-deficit/hyperactivity disorder (ADHD) is a highly prevalent neurodevelopmental disorder affecting between 8-10 percent of school-age children. In a recent study published…
