by Joe Martino Cinnamon and honey are both staples in many cupboards. But first off, is the honey you are eating actually honey? And are we aware of the true benefits honey and cinnamon hold? Is Your Honey Real? Back in 2011, the FSN used…
by Sayer Ji The humble spice turmeric, in doses available for pennies a day, has been found to reduce one of the most devastating side effects of radiation treatment for head and neck cancer. Each year, 60,000 patients are diagnosed with ‘head and neck cancer,’…
by Heather Callaghan Spices have become lauded for their many health benefits in recent years. You can use them to simply doctor up your foods if you don’t have time or money for diet overhaul or supplements. They can be purchased at incredibly reduced prices…
By Natural Blaze Much is made of using a variety of herbs and spices for good health. There’s a huge variety of tasty items available to be added to home cooking and various home remedies. Before we get into our own healthiest spices, it’s worth…
by Lizzie Bennett As far back as 1978 research on cinnamon proved that it had many health giving properties, including those of a natural antibiotic. Why then do we hear nothing about this? At a time when microbiologists across the globe are warning that we…
by Case Adams, Naturopath Recent research from the University of Toronto has confirmed that even short-term use of cinnamon can significantly reduce blood pressure – especially among those who are prediabetic or type-2 diabetic. The researchers conducted a systematic review study of clinical trials using…
