Tag: sleep

Kava Kava For Stress, Anxiety, Depression and Sleeplessness

January 16, 2014September 17, 2015Homeopathic Remedies

By Dr. Eldon Dahl Kava Kava has an interesting history. It has been safely consumed ceremonially in the South Pacific and other parts of the world. The earliest European knowledge of Kava dates back to the late 1700s, with the journeys of Captain Cook. Today,…

Sleep Better, Look Better? New Research Says YES

September 13, 2013September 17, 2015Health And Wellness

Getting treatment for a common sleep problem may do more than help you sleep better – it may help you look better over the long term, too, according to a new research study from the University of Michigan Health System and Michigan Technological University. The…