By Alex Pietrowski Listening to someone complain, even if it’s yourself, has never done anyone any good. Some people say that it may act as a catharsis, a way to let go of negative emotions and experiences, and maybe letting it all out once in a…
By April McCarthy Advances in health, education, disease prevention and treatments are high on the list of things that have allowed people to extend their lives, especially since chronic medical conditions and engaging in unhealthy behaviors are known risk factors for early death, however findings…
Henrik Edberg, The Positivity Blog Some things may be equally essential but nothing is more important than a healthy sense of self-esteem and loving yourself. Why? In my experience, three of the most important reasons are: Life becomes simpler and lighter. When you love yourself more…
By lifehack A lot of people tend to view “being alone” as boring. They think it means they’re anti-social or unwanted. The reality is, being alone definitely isn’t a bad thing. Once you embrace solitude, plenty of benefits begin to surface. I’m not saying you…
Heather Callaghan This is an excerpt from the 90-minute DVD, Dan Millman: Living as a Peaceful Warrior. Maybe you saw the movie version of Dan Millman’s life – Peaceful Warrior, starring Nick Nolte as Socrates? It is often described as “Rocky for the soul.” Dan…
By Josh Richardson [Editor’s Note: There are a lot of trite articles on the web that simply mimic “follow your passion!” There are now some high ranking criticisms towards that simplified saying. One of the criticisms states that passion and excitement aren’t the same thing…
By Josh Richardson We live in denial of our inherent negativity for the most part, and often wonder why the world around is so mean and reckless. Unlike dogs we may not be born eternal optimists, but positivity is something that can be imbibed even…
By Jonathan Parker As soon as you think you can’t possibly succeed, “every cell in your being will be deflated and give up the fight and everything really will move in the direction of failure.” -Daisaku Ideda Can a positive attitude and hopeful outlook really improve…
Prepping isn’t much different than meal planning… By Jonathan Parker In the past few years (and longer if you look hard) there has been a movement rapidly spreading across America: Prepping. Who are these “preppers”? Why is National Geographic’s Doomsday Preppers striking a chord with…
