By J. Fernanda Sánchez Jaramillo and Melissa Vida The Shoowa Gymnasium, a martial arts school in Popayán, Colombia, celebrated its 35th anniversary on Feb. 4. It has transformed the bodies and minds of children, young people, and adults, both Colombians and foreigners, who have trained…
By Ruan Van Zijl The famous martial artist, philosopher, and actor Bruce Lee was born on the 27th of November 1940 in China Town, San Francisco. He lived a short and very powerful life. He is remembered as the figure that popularized Kung Fu around…
By Dylan Charles “All your problems are on the inside, in your heart. The problems aren’t from the outside, from other people, so you need to study who you are. Who’s 100 percent you? If you understand your inside, then you’re not afraid anymore.” ~Jet…
