By Jocelyn Solis-Moreira People at risk for Type 2 diabetes are often told to take preventative measures to control their blood sugar levels. Exercising regularly, sleeping eight hours a night, and avoiding fast food are typical recommendations for people with prediabetes. Now, a new study…
By Chris Melore Does a bright smartphone screen often wake you up in the middle of the night? A new study finds any kind of light exposure during sleep can significantly increase the risk of developing obesity, diabetes, or high blood pressure — especially in…
by Heather Callaghan, Editor Our addiction to screens isn’t just hurting our social lives or nature – it’s making us physically blind. Molecules that we need to be able to see, called retinal, turn into cell killers when they interact with blue light, researchers have just discovered….
By April McCarthy Humans have long created artificial lights by burning or heating materials; however, lighting systems today are far more invasive to the human body than those of the past. According to a new study reported in the Cell Press journal, many negative health…
