Tag: keto diet

Keto Diet: Here’s Why Some People Experience Fatigue, Nausea, Headaches After Starting It

By Andrew Scott, University of Portsmouth The ketogenic (“keto”) diet is an increasingly common choice for those looking to lose weight by eating more thermogenic foods. The diet recommends eating protein, high-fat and low (or no) carbohydrates. Doing this will cause the body to enter…

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