By Study Finds Picture this: It’s been a long day, and you’re feeling a bit down. But then, you take a sip of cool, refreshing water, and suddenly, your mood starts to lift. Sound familiar? If so, you’re not alone. A new survey suggests that…
By Chris Melore Drinking more water each day could be the secret to aging slower and living longer. A new study has found that people who stay hydrated suffer from fewer chronic illnesses and have longer lifespans than those who don’t get enough fluids. The…
By Study Finds The idea all humans need to drink eight glasses of water a day may be nothing but nonsense, according to a new study. Researchers from the University of Wisconsin-Madison have found that some people can be perfectly healthy on less than half…
By Sara Tipton This summer has been unusually warm, and since the temperatures continue to break records across the country and worldwide, it is time to get familiar with signs of heat illnesses and how to assist if you do overheat. Heat exhaustion and heat…
By Sara Tipton Did you know that drinking more water during winter is crucial to your survival? This fact is especially important when you are spending more time outdoors. Hydration is imperative to achieve proper gut functions, healthy skin and hair, and lubricated joints. With…
