By Study Finds A popular Thanksgiving ingredient may also help cultivate a healthier gut — cranberries! A new study has found that consuming cranberry extract for just four days can significantly increase levels of beneficial gut bacteria while reducing harmful ones. The research, led by…
By Study Finds Key Findings: A common food additive in many foods kills off healthy bacteria in the gut “Lantibiotics” are in various products like beer and cheese Losing healthy bacteria can lead to drug-resistant bacteria spreading That aged cheddar, spicy sausage, or tangy salad…
By Study Finds Can eating yogurt help stave off mental disorders? Researchers from the University of Virginia School of Medicine believe so. In a new study, scientists discovered that a common bacterium found in fermented foods and yogurt, called Lactobacillus, plays a crucial role in…
By Study Finds People on antibiotics may benefit from taking probiotics at the same time, according to new research. The “good bacteria” protects gut health, reducing the risk of diarrhea and other side-effects, according to researchers from the U.S. and Mexico. “Like in a human…
By Ana Valdes, University of Nottingham and Amrita Vijay, University of Nottingham The trillions of microbes inside of our gut play many very important roles in our body. Not only does this “microbiome” regulate our metabolism and help us absorb nutrients from food into the…
A diet rich in healthy and plant-based foods is linked with the presence and abundance of certain gut microbes that are also associated with a lower risk of developing conditions such as obesity, type 2 diabetes and cardiovascular disease, according to recent results from a…
We live in a world invaded by plastic. Its role as a chemically stable, versatile and multi-purpose fostered its massive use, which has finally translated into our current situation of planetary pollution. Moreover, when plastic degrades it breaks into smaller micro and nanoparticles, becoming present…
Eating avocado as part of your daily diet can help improve gut health, a new study from University of Illinois shows. Avocados are a healthy food that is high in dietary fiber and monounsaturated fat. However, it was not clear how avocados impact the microbes…
Depression is a mental disorder that affects more than 264 million people of all ages worldwide. Understanding its mechanisms is vital for the development of effective therapeutic strategies. Scientists from the Institut Pasteur, Inserm and the CNRS recently conducted a study showing that an imbalance…
By Lynne A Barker, Sheffield Hallam University and Caroline Jordan, Sheffield Hallam University Within our body and on our skin, trillions of bacteria and viruses exist as part of complex ecosystems called microbiomes. Microbiomes play an important role in human health and disease – and…
We are born into an environment full of small organisms called microbiota. Within the first minutes and hours of our lives, they start challenging but also educating our immune system. The largest immune organ is our gut, where maturation of the immune system and maturation…
By Matt Agorist As more states and countries attempt to send children back to school amid the COVID-19 pandemic, we have seen some utterly horrifying scenarios. Masked up and shielded children of all ages are being forced to stay behind plastic sheets, dividers, and some…
Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine have found. The…
Bacteria and other microorganisms in the digestive tract are linked with dozens of health conditions including high blood pressure, high blood lipids, and body mass index (BMI) according to research presented today at ESC Congress 2020.1 “Our study indicates that microbiota might have an important…
You’re faced with a big decision so your second brain provides what’s normally referred to as ‘gut instinct’, but how did this sensation reach you before it was too late? The Enteric Nervous System (ENS) is an extensive network of neurons and transmitters wrapped in…
A common food additive, recently banned in France but allowed in the U.S. and many other countries, was found to significantly alter gut microbiota in mice, causing inflammation in the colon and changes in protein expression in the liver, according to research led by a…
Study suggests potential anti-inflammatory properties of ketone bodies via effects on gut microbial ecosystems Low-carb, high-fat ketogenic diets, which have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart health, have a dramatic impact on…
Research findings suggest gut microbes can effect allergic immune responses. Tasuku Ogita who has recently joined Shinshu University is an expert on teas and their effects on gut bacteria. In this study, his team looked at green tea and the abundance of Flavonifractor plautii (FP)…
By Tim Spector, King’s College London These are unprecedented times. COVID-19 (the illness caused by the new coronavirus SARS-CoV-2) has officially been declared a pandemic by the World Health Organization. Many countries have sealed their borders and put the population under voluntary or enforced lockdown….
The importance of the microorganisms that live on and in our bodies has long been recognized, and their complex synergistic impact on our systemic health is elucidated. Now, researchers from Japan have shown the importance of normal eating for the composition and balance of our…
