By GreenMedInfo Research Group Olives are not only rich in healthy fats but also in antioxidant and anti-inflammatory phytonutrients, making them a powerful superfood in support of heart and metabolic health. Olives are one of the oldest cultivated trees worldwide, with the oldest known tree…
By GreenMedInfo Research Group Bisphosphonate drugs are a go-to treatment for osteoporosis, but they come with a significant risk of triggering an atypical femoral fracture, especially if you use them for more than five years. Their use is controversial, particularly because bone mineral density is…
By GreenMedInfo Research Group Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial. Certain diets have been shown to…
By: GMI Reporter Five million people die from stroke every year. Those deaths can be cruel and lingering. These 9 foods can help keep you safe. Worldwide five million people die from stroke every year accounting for about 10 percent of total deaths.[i] But those deaths…
By GreenMedInfo Research Group Running on empty this holiday season? Here are the top seven ways to de-stress, beat holiday stress and slide into the New Year feeling your best. During the holidays, it’s tempting to go all-out for those you love. From cooking elaborate…
By GreenMedInfo Research Group Go and drink that cup or two of organic coffee or tea. An October 2020 study has linked drinking four or more cups of green tea every day, combined with two or more cups of coffee, with a 63% lower risk…
By GMI Reporter Note: Our report on 2 deaths within the Pfizer Covid vaccine trial reported in the FDA guidance document released on Dec. 8th, 2020, has been temporarily withdrawn for editorial review by Greemedinfo.com staff. This decision was made in response to the sudden…
By GreenMedInfo Research Group Turmeric extract, when combined with gingerols in ginger and piperine in black pepper, shows promise for addressing osteoarthritis, with results similar to those achieved by a common anti-inflammatory medication Osteoarthritis is a degenerative joint disorder that is the leading cause of…
By GreenMedInfo Research Group Do you worry about loss of bone and muscle as you age? Science shows that basic lifestyle interventions can reverse this trend and may even help stop it before it starts. As the human body ages, it’s normal to experience some…
By: GreenMedInfo Research Group Think you need to pound the pavement in order to obtain the brain-boosting benefits of exercise? Studies show yoga may be just as good as aerobics when it comes to maintaining a healthy brain. A research article published in the journal…
By: GreenMedInfo Research Group If you’re feeling stressed out or you know that you’re in for a bad day, you might want to eat a handful of walnuts to relieve the pressure. According to one study by researchers at Penn State University, a diet rich…
By: GreenMedInfo Research Group Omega-3 fatty acids are known to be good for heart health, but did you know that in high doses they may also slow cognitive decline? Omega-3 fatty acid supplementation has been studied extensively as a therapeutic intervention, demonstrating promise in the…
By GreenMedInfo Research Group If you are one of the millions of women who have suffered from a painful urinary tract infection, a common cause of cystitis, make sure you have green tea in your kitchen cabinet. Science has yielded proof that this delicious drink…
By: GreenMedInfo Research Group Fat has long suffered a bad rap and a long-time association with poor health and disease. One study, however, highlights what happens to your body — specifically the cardio-metabolic factors in overweight or obese individuals — when you replace breakfast carbohydrates…
By: GreenMedInfo Research Group If you suffer from ulcerative colitis, hear this: a simple natural food supplement has been shown to significantly enhance well-being and reduce the difficulty of bathroom urgency that often comes along with ulcerative colitis. If you’re a natural lifestyle practitioner, you’ve…
By: GreenMedInfo Research Group Sufferers of chronic pain have been faced with a perilous decision–risk a crippling addiction to opioids or find a way to live with the pain. A clinical study has focused on medical cannabis as an alternative to opioids, and the results…
By: GreenMedInfo Research Group Health officials’ ‘List N’ includes disinfectants approved for use against SARS-CoV-2, the virus that reportedly causes COVID-19, but that doesn’t mean they’ve been approved as safe for humans. Now experts are worried we’ll be facing a new epidemic of health problems…
By: GreenMedInfo Research Group The psychological side effects of acetaminophen, aka Tylenol, continue to mount, with research showing users are more likely to make risky decisions. When coupled with past research linking this supposedly safe pain reliever to blunted empathy and emotions, the widespread social…
By: GreenMedInfo Research Group A 2020 study points to apples’ ability to mediate significant gut microbial metabolic activity. All it takes: two apples a day. In light of the increasing link between gut microbiota and human wellness, this new association is worth exploring and further…
By: GreenMedInfo Research Group Do you suffer from frequent or intense migraines? A new study on medical marijuana use shows that inhaling cannabis may be a safe way to get fewer and less painful headaches Cannabis has a long and storied history as a medicinal…
