Beans, peas, lentils can significantly reduce ‘bad cholesterol’ and risk of heart disease Eating just 1 serving daily of legumes such as beans, chickpeas, lentils and peas can significantly reduce “bad cholesterol” and the risk of heart disease, found a study published in CMAJ (Canadian…
by Dr. Victor Marchione Vegetable oils have been championed for their beneficial effects. These oils, such as canola, olive, or safflower, are said to be foods that lower cholesterol, helping to reduce the risk for heart disease. This is in contrast to saturated fats like…
By Sayer Ji A new study published in JAMA Ophthalmology titled, “Association of Statin Use With Cataracts: A Propensity Score-Matched Analysis,” reveals that the top-grossing, cholesterol-lowering drug class known as statins is significantly increasing the risk of cataracts within exposed populations.[1] Statin-induced eye damage will…
Cholesterol Crystals Synovial Fluid Polarized Light By Raluca Schachter When a big, fat lie built around such a sensitive and health threatening issue becomes way too widespread, that even the authors start to believe it, it is really hard to turn the tide without major…
