10 Amazing Benefits of Chamomile for Anxiety, Sleep and More
By Brent Chittenden Chamomile tea, also known as manzanilla tea, is an herbal tea made from a plant in the Asteraceae family. It usually comes from one of two varieties of the chamomile plant—German chamomile and Roman chamomile—and has numerous health benefits due to the presence of flavonoids. Chamomile tea benefits include improving sleep, reducing anxiety, […]





