Story at-a-glance Circadian Syndrome (CircS), a serious health risk marked by sleep issues, depression, and metabolic dysfunction, significantly raises your risk of dying from chronic illnesses and early death A major study of over 16,000 adults in the U.S. and China found that people with…
A Penn State University study found that eating one avocado daily for six months modestly improved sleep quality in adults with abdominal obesity, a benefit researchers didn’t anticipate. Avocados contain monounsaturated fats, fiber, potassium and sleep-supportive nutrients like magnesium and tryptophan, though the exact mechanisms remain unclear….
Story at-a-glance Even moderate alcohol drinking increases your risk for vascular brain lesions by 60% compared to non-drinkers, challenging long-held beliefs about safe consumption levels Heavy drinkers have a 133% higher chance of developing brain lesions and 41% chance of getting tau tangles linked to…
A bill (SB 46) banning intentional atmospheric chemical releases for weather modification (“chemtrails”) passed the Louisiana House (58-33) and returns to the Senate for final approval after amendments. Supporters like State Sen. Fesi and State Rep. Coates argue the bill protects public health from undisclosed…
In a world filled with fad diets and conflicting nutrition advice, it can be challenging to determine which foods truly deliver optimal health benefits. That’s why we’re here to unveil the top 10 most nutrient-dense foods that should make a permanent home in your pantry….
For decades, grieving parents have been told their infants died of “sudden infant death syndrome” (SIDS), a vague diagnosis that conveniently absolves vaccine manufacturers of blame. But groundbreaking research now reveals the chilling truth: Vaccines are killing babies — and the medical establishment has been hiding…
Are you looking to boost your immune system, promote healthy growth, and improve cognitive function? Look no further than zinc, the powerhouse nutrient that can do it all. In this article, we will explore the best food sources of zinc, offering you the key to unlocking…
Reading time: 7 minutes What I Discuss with Dr. Scott Sherr: Dr. Sherr’s work with a brilliant physician, Dr. Ted Achacoso, on next-gen therapeutic compounds, primarily those derived from Cordyceps mushroom…06:48 How he’s using AI and advanced biochemistry alongside Dr. Ted Achacoso to develop next-gen health formulas, train future-ready practitioners, and explore…
Michio Kushi’s work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi’s…
Discover the power of Vitamin E with these ten delicious foods that will not only satisfy your taste buds but also promote a healthier you. Vitamin E plays a crucial role in protecting your cells from damage caused by free radicals and supporting overall well-being. From…
The U.S. Department of Health and Human Services (HHS) and the Food and Drug Administration (FDA) have long positioned themselves as guardians of public health, yet mounting evidence suggests these agencies have concealed catastrophic risks tied to mRNA COVID-19 vaccines—risks that include unprecedented death rates,…
Step into the soothing warmth of the sauna as you embark on a journey to unlock the hidden health benefits that lie within. Welcome to the ultimate guide to everything you need to know about saunas and how they can transform your well-being. In this comprehensive…
Whole Foods recalls organic ground beef nationwide due to E. coli O157:H7 contamination found in products shipped to 27 states and Washington, D.C. The USDA warns consumers to discard affected beef, sold under the “Organic Rancher” brand, with specific production and use-by dates. No illnesses…
Story at-a-glance Ozempic users risk losing essential lean muscle and bone mass, making them physically weaker and shortening their lifespan GLP-1 drugs like Ozempic dull emotional responses, reduce life satisfaction, and significantly increase risks of depression and suicidal thoughts by altering brain chemistry and dopamine…
Health officials confirmed measles exposure in airports and on flights, urging unvaccinated travelers to postpone trips due to contagious risks. The article criticizes the CDC’s approach, likening it to COVID-era “scare tactics” and accusing the agency of ignoring how vaccinated individuals are more likely to…
Story at-a-glance Heavy metals like lead, mercury, and arsenic enter your body through various environmental sources and cause numerous health issues, including gastrointestinal problems and neurological symptoms Heavy metal toxicity is diagnosed through blood tests, urine analysis, and hair/nail samples, though regular testing isn’t usually…
A Saharan dust plume larger than the continental U.S. is advancing toward Florida’s Gulf Coast, arriving earlier and more intensely than usual. Health experts warn of respiratory risks due to PM2.5 particles, urging vulnerable populations to limit outdoor activity. Satellite data shows the plume spanning…
Story at-a-glance Many common vegetables like green onions, bok choy and celery regrow from scraps using just water and sunlight Regrowing kitchen scraps helps cut grocery costs and reduces household food waste with minimal effort You don’t need a garden — just a sunny windowsill,…
The vaccine makers must expand information about the age groups at risk and warn that myocardial damage has commonly been long-lasting among those who suffer vaccine-related myocarditis, the FDA said Wednesday. Pfizer and Moderna must revise their COVID-19 vaccine labels to include more detailed warnings about the risks of heart…
A new study in Clinical Nutrition reveals dairy consumption stabilizes blood sugar better than a strict vegan diet, challenging plant-based superiority claims. Researchers found dairy eaters had lower glucose levels and higher beneficial compounds like acetyl-L-carnitine, while vegans experienced more blood sugar spikes. The trial involved 30…
