Story at-a-glance Healthier eating patterns significantly improve cholesterol, triglycerides, and liver fat even when body weight remains unchanged, showing that metabolic benefits occur independently Metabolic markers like insulin sensitivity and blood sugar control improve within six to 12 weeks of dietary changes, providing quick motivation…
World wide, 14.3 million children received no vaccines in 2024, a 1.4 million increase since 2019. The U.S. halts $300M in GAVI funding, citing “neglected vaccine safety concerns.” Measles outbreaks surge to 30-year highs amid gaps in global immunization coverage. Bill & Melinda Gates Foundation…
While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time fighting and spraying have some impressive health benefits. Here are some common backyard plants and how to use them for both food and…
Whole Foods Markets ground beef alert – not a recall, but a public health warning – was issued for Organic Rancher brand ground beef sold in 27 states due to potential E. coli contamination. Affected packages are labeled “85 percent lean, 15 percent fat” with “use by” dates…
Story at-a-glance Inhaling microplastics disrupts your lung’s immune defenses within 24 hours by disabling macrophages, the cells that normally clear out pathogens and waste Once inhaled, plastic particles travel beyond your lungs and accumulate in your liver, brain, kidneys, and colon, raising your risk for…
The rise in turbo cancers is often solely attributed to the release of the mRNA gene therapy clot shot (AKA as a “COVID vaccine”) in late 2020. But could there be a less obvious reason for the surge in aggressive tumours? While Paul Leendertse agrees…
Kerth Barker’s “Mental Liberation in the Age of Thought Control” examines trauma-based psychological manipulation, linking it to secretive groups like the Illuminati. The book blends Barker’s personal survival story – Satanic ritual abuse (SRA) and MK Ultra experiments – with broader claims about systemic control….
The decision to appeal came from the solicitor general at the DOJ, who reports to Pam Bondi and the White House. In February, a federal judge ruled against the EPA, concluding that water fluoridation at current levels poses an unreasonable risk to children’s health and…
Story at-a-glance Vitamin D deficiency is strongly linked to nonalcoholic fatty liver disease (NAFLD), a growing metabolic disorder that often develops silently until serious damage occurs Research shows vitamin D controls liver function at the genetic level, activating fat-burning genes while suppressing fat storage, making…
Story at-a-glance Light profoundly affects cellular health through mitochondria, which act as cellular antennas detecting electromagnetic frequencies and producing energy through electron transport chains that generate ATP and metabolic water Non-native electromagnetic fields from modern technology disrupt mitochondrial function and cellular health, but simple steps…
In a world where miscarriage is often dismissed as “bad luck” or an unavoidable tragedy, groundbreaking research from the University of Warwick shatters the complacency surrounding pregnancy loss. Scientists have uncovered a hidden culprit sabotaging healthy pregnancies—a dysfunctional womb lining that fails to nurture embryos, even when…
Story at-a-glance Linoleic acid (LA), a fat once rare in the human diet, now makes up as much as 25% of daily calories for many Americans and accumulates in fat tissue for years, disrupting metabolism and fueling chronic disease Even “clean” foods like chicken, pork,…
Kraft Heinz will remove all synthetic dyes from its U.S. food and drink products by 2027, aligning with the MAHA initiative. Artificial food dyes, like Red 3, Red 40 and Yellow 5, have been linked to allergic reactions, hyperactivity in children and even cancer in…
Story at-a-glance Your skin is a layered, responsive organ that reflects your health status and daily choices. Diet plays a major role in its aging, hydration, repair, and structural resilience Chronological aging is shaped by internal processes, while photoaging results from external stressors like UV…
A study published in Anticancer Research suggests fisetin, a flavonoid present in fruits and vegetables, can kill glioblastoma cells and enhances chemotherapy effectiveness. Fisetin triggers apoptosis, damages cancer DNA and clears dormant “senescent” cells left behind by chemo agents, preventing recurrence. Found in strawberries, apples and other…
Story at-a-glance Ultraprocessed foods make up 43% of American grocery purchases, with lower-income households buying significantly more despite their association with numerous health risks Research links ultraprocessed food consumption to 32 health conditions including heart disease, obesity, sleep issues, depression, anxiety, and metabolic dysfunction These…
Health authorities suppressed sunlight exposure during COVID-19, worsening vitamin D deficiencies despite its proven immune benefits. New research shows vitamin D was 60% effective against COVID-19 and 70% effective in preventing severe cases, outperforming pharmaceutical interventions. Lockdowns and mask mandates deprived people of sunlight, accelerating…
Oregano is not just a delicious herb that adds flavor to your favorite dishes; it is also a powerhouse when it comes to health benefits. Oregano has been traditionally used as a medicinal herb for centuries, and now modern research confirms all this herb has…
A study published in the Journal of the American Heart Association found that higher maternal PFAS levels correlate with elevated blood pressure in adolescents, highlighting long-term cardiovascular risks. “Forever chemicals” (PFAS) persist in the environment and human body, crossing the placental barrier. The study tracked 1,094 children,…
Story at-a-glance Both synthetic and “natural” chewing gums release hundreds to thousands of microplastic particles per piece, with an average person ingesting 30,000 microplastics annually from gum alone Chewing gum is a “parafunctional” activity that causes or worsens TMJ disorders, leading to jaw pain, headaches…
