Indoor air pollution can be more toxic than outdoor air, contributing to respiratory illnesses, heart disease and cancer. Salt lamps emit negative ions that bind to pollutants (dust, mold, bacteria, etc.), reducing airborne irritants. Fine particulate matter worsens cardiovascular and respiratory issues and contributes to metabolic…
Story at-a-glance Two-thirds of chronic back pain sufferers became pain-free or nearly pain-free after just four weeks of pain reprocessing therapy Psychological therapy rewires how your brain processes pain, reducing activity in brain regions that amplify fear and threat A large clinical trial found that…
Non-alcoholic fatty liver disease, recently renamed ‘metabolic dysfunction-associated steatotic liver disease’ to remove the association with alcohol, has become endemic in Western societies. Yet it’s wholly preventable with the right nutrition and lifestyle education. In this article we look at the role that ultra-processed foods…
Kraft Heinz will eliminate all artificial colors from its U.S. products by the end of 2027 and will no longer release any new U.S. products containing synthetic dyes. The FDA has begun banning certain synthetic dyes, such as red dye No. 3, and HHS Secretary…
Story at-a-glance Music therapy is recognized as a medically effective intervention for various conditions including stroke, brain injury, Parkinson’s and dementia; it helps restore speech, improve movement and reduce anxiety Research shows surgical patients exposed to music before and after operations need fewer painkillers, experience…
Worried about the HPV vaccine causing horrific side effects, not being effective, not necessary, and scary? You should be. Post market surveillance and a new University of Maryland study highlight significant safety concerns surrounding HPV vaccines, particularly Gardasil, including increased risks of autonomic dysfunction (e.g., POTS)…
Story at-a-glance Circadian Syndrome (CircS), a serious health risk marked by sleep issues, depression, and metabolic dysfunction, significantly raises your risk of dying from chronic illnesses and early death A major study of over 16,000 adults in the U.S. and China found that people with…
A Penn State University study found that eating one avocado daily for six months modestly improved sleep quality in adults with abdominal obesity, a benefit researchers didn’t anticipate. Avocados contain monounsaturated fats, fiber, potassium and sleep-supportive nutrients like magnesium and tryptophan, though the exact mechanisms remain unclear….
Story at-a-glance Even moderate alcohol drinking increases your risk for vascular brain lesions by 60% compared to non-drinkers, challenging long-held beliefs about safe consumption levels Heavy drinkers have a 133% higher chance of developing brain lesions and 41% chance of getting tau tangles linked to…
A bill (SB 46) banning intentional atmospheric chemical releases for weather modification (“chemtrails”) passed the Louisiana House (58-33) and returns to the Senate for final approval after amendments. Supporters like State Sen. Fesi and State Rep. Coates argue the bill protects public health from undisclosed…
In a world filled with fad diets and conflicting nutrition advice, it can be challenging to determine which foods truly deliver optimal health benefits. That’s why we’re here to unveil the top 10 most nutrient-dense foods that should make a permanent home in your pantry….
For decades, grieving parents have been told their infants died of “sudden infant death syndrome” (SIDS), a vague diagnosis that conveniently absolves vaccine manufacturers of blame. But groundbreaking research now reveals the chilling truth: Vaccines are killing babies — and the medical establishment has been hiding…
Are you looking to boost your immune system, promote healthy growth, and improve cognitive function? Look no further than zinc, the powerhouse nutrient that can do it all. In this article, we will explore the best food sources of zinc, offering you the key to unlocking…
Reading time: 7 minutes What I Discuss with Dr. Scott Sherr: Dr. Sherr’s work with a brilliant physician, Dr. Ted Achacoso, on next-gen therapeutic compounds, primarily those derived from Cordyceps mushroom…06:48 How he’s using AI and advanced biochemistry alongside Dr. Ted Achacoso to develop next-gen health formulas, train future-ready practitioners, and explore…
Michio Kushi’s work emphasizes the profound link between diet and disease, advocating for a return to traditional, time-tested nutritional principles to combat the rising incidence of cancer, which has increased from one in eight to nearly one in three over the past 45 years. Kushi’s…
Discover the power of Vitamin E with these ten delicious foods that will not only satisfy your taste buds but also promote a healthier you. Vitamin E plays a crucial role in protecting your cells from damage caused by free radicals and supporting overall well-being. From…
The U.S. Department of Health and Human Services (HHS) and the Food and Drug Administration (FDA) have long positioned themselves as guardians of public health, yet mounting evidence suggests these agencies have concealed catastrophic risks tied to mRNA COVID-19 vaccines—risks that include unprecedented death rates,…
Step into the soothing warmth of the sauna as you embark on a journey to unlock the hidden health benefits that lie within. Welcome to the ultimate guide to everything you need to know about saunas and how they can transform your well-being. In this comprehensive…
Whole Foods recalls organic ground beef nationwide due to E. coli O157:H7 contamination found in products shipped to 27 states and Washington, D.C. The USDA warns consumers to discard affected beef, sold under the “Organic Rancher” brand, with specific production and use-by dates. No illnesses…
Story at-a-glance Ozempic users risk losing essential lean muscle and bone mass, making them physically weaker and shortening their lifespan GLP-1 drugs like Ozempic dull emotional responses, reduce life satisfaction, and significantly increase risks of depression and suicidal thoughts by altering brain chemistry and dopamine…
