By Laraine C. Abbey-Katzev, RN (emeritus), MS, CNS I am a retired nurse-nutritionist and I live in the Dutch Caribbean island of Bonaire a good part of the year. Dengue fever is not uncommon on Bonaire and one of my friends developed a severe case…
Beachgoers are becoming increasingly aware of the potentially harmful effects UV filters from sunscreens can have on coral and other marine organisms when the protective lotions wash off their bodies into the ocean. Now, researchers have studied how sunscreens release different compounds — trace metals…
By Amanda Froelich The ketogenic diet may be all the rage today, but new research published by Harvard T.H. Chan School of Public Health and Purdue University suggests that plant proteins are responsible for sustaining life and reducing the risk of developing heart disease. The…
By Jordan Davidson, EcoWatch Pet owners around the country are seeing their beloved canines perish after letting them cool off in waters harboring toxic algae. Dogs in North Carolina, Georgia and Texas have all died recently after swimming in waters covered in a harmful algae bloom,…
Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU). Researchers from ECU’s School of Medical and Health Sciences analysed data from the Danish Diet, Cancer…
While oral cannabidiol (CBD) capsules were approved by the U.S. Food and Drug Administration (FDA) for use in patients with seizures in 2018, very little was known about the effect of food on CBD absorption. A University of Minnesota study, published in Epilepsia, examined whether…
By Sara Tipton Man (or woman’s) best friend has long been considered the dog. Dogs add so much joy to our lives that it is difficult to not think of them as members of our family. Because of that, we’ve decided to put together a…
By Mark DeNicola I’m willing to bet that meditation is not a new concept to you. With one of the latest rough estimates gauging that anywhere between 200 to 500 million people meditate with regularity globally, there is a pretty good chance you’ve either tried it at…
By Rebecca Hosley As I reached the entrance to the group camp site at a local state park, I was greeted by my very muddy 3-year-old son who was wearing a rainsuit, sturdy boots and a giant grin on his face. This was the site…
Areas with a higher number of fast food restaurants have more heart attacks, according to research presented at CSANZ 2019.1 The study also found that for every additional fast food outlet, there were four additional heart attacks per 100,000 people each year. The 67th Annual…
By Laura Williams and Dan Sanchez What does it take to get vital medical care in America? For Laura Matson, a type-1 diabetic, it took upending her whole life. To pay for her insulin treatments, she had to sell her car and furniture, relocate, and…
By Ben Renner A study by researchers at the University of Eastern Finland found that fermented dairy products — such as cheese, yogurt, quark, kefir, or sour milk — may lower the risk of incident coronary heart disease in men. Conversely, the researchers warn that…
By Joe Martino The Facts: A simple process to bring you back to presence and freedom throughout the day. Reflect On: Can we expect our world to change if we don’t change our inner states of everyday being? Do you notice yourself feeling tense shoulders?…
By Tyler Durden A new study shows how “insect apocalypse” is unfolding across America’s farmland since neonicotinoid pesticides were introduced several decades ago. Researchers found that farmland across the country is 48 times more toxic to insect life than 25 years ago, and neonicotinoid pesticides account for a…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Ashitaba: A Comprehensive Guide says Ashitaba contains Amino Acids, Antioxidants, Vitamins A, B1, B2, B5 (Pantothenic Acid),…
By Sara Tipton As we start gearing up for the first day of school, it’s important to plan for emergencies that may occur when our children are away from home and not in our care. We moms can’t always be around to help when our…
By Ben Renner “I’ll sleep on it” is a phrase largely used to procrastinate a bit before making a decision, but a new study out of the United Kingdom finds that a daytime nap before a big decision may just be a scientifically sound strategy….
By John Anderer For many people, the prospect of improving their physical fitness and cardiorespiratory health is an intimidating endeavor. Let’s face it, committing to a strict and tenuous gym schedule isn’t exactly a walk in the park, especially for people who don’t regularly exercise….
By Nicholas West This article contains excerpts from Issue 28 of our premium monthly newsletter — Counter Markets. When the reality show Doomsday Preppers aired its Pilot episode in 2011, the critical reviews were mixed at best. But as soon as the ratings started coming…
Patients with type 2 diabetes improve their ability to regulate their blood sugar levels if they eat food with a reduced carbohydrate content and an increased share of protein and fat Patients with type 2 diabetes improve their ability to regulate blood sugar levels if…
