Consuming More Olive Oil Associated with Less Heart Disease in Americans

Consuming more olive oil was associated with less risk of heart attack among Americans, especially when it replaced mayonnaise, margarine or butter, according to preliminary research presented today at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The…

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Social Isolation Linked to Higher Levels of Inflammation – New Study

By Kimberley Smith, University of Surrey Being lonely or socially isolated can negatively affect your wellbeing. There is even research showing that it increase the risk of illnesses such as cardiovascular disease, dementia and depression. Some researchers suggest that loneliness and social isolation lead to…

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Organization Aims To Protect The Integrity Of Plant Medicines Worldwide

By Alanna Ketler The Facts: There’s an international organization called ICEERS (The International Center for Ethnobotanical Education, Research and Service) that is dedicated to challenges that come with the globalization of ayahuasca and other plant plant medicines. Reflect On: Are plant medicines overused today? Are…

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