By Sara Tipton Broccoli can be considered a superfood because of its nutritional content. While it’s a polarizing vegetable because not everyone likes it, there are a few ways you can make it more tasty to get the nutritional benefits of this amazing food! NUTRITIONAL…
By Aaron Kesel A study published in the journal Cell Metabolism by a group of Yale researchers found that the consumption of the common artificial sweetener sucralose (found in Splenda, Zerocal, Sukrana, SucraPlus, and others) in combination with carbohydrates can actually raise blood sugar and…
By Neenah Payne The 2012 video “15-Yr-Old Kelvin Doe Wows M.I.T.” says Kelvin Doe is a 15-year-old engineering whiz from Sierra Leone. Kelvin taught himself to do very intricate things with very few resources. Kelvin created a battery to power homes because the electricity is…
By Barbara Jacquelyn Sahakian, University of Cambridge; Christelle Langley, University of Cambridge, and Muzaffer Kaser, University of Cambridge A bit of stress is a normal part of our daily lives, which can even be good for us. Overcoming stressful events can make us more resilient….
A diet including daily avocado consumption improves the ability to focus attention in adults whose measurements of height and weight are categorized as overweight or obese, a new randomized control trial found. Researchers at the University of Illinois at Urbana-Champaign conducted the 12-week study, published…
By Amanda Froelich Have you ever wondered, “What does this person who thinks they know so much about nutrition actually eat? Is it just seed crackers and salad?” If so, you may appreciate this post recapping an average day of what I, Mandy, a chef…
By Mayukh Saha What would you expect of a young girl of six? You’d think she’s just going to have fun and dream big -not Hailey Ford. While shopping for groceries with her mother back in 2012, the young Hailey met a homeless man, Edward….
By Daisy Luther About a month ago, I began working with Cat Ellis to put together a guide to help people prepare for the possibility of a coronavirus pandemic and potential quarantines. We published our book, The Wuhan Coronavirus Survival Manual: How to Prepare for…
By Hilda Oltean Over time, the evolution of consumerism has driven big companies into looking for cheaper ways for producing basic items like packaging, cleaning products, cookware and in some cases, even cosmetics. This means that the materials used are often combined with toxic chemicals…
Being of an older age, showing signs of sepsis, and having blood clotting issues when admitted to hospital are key risk factors associated with higher risk of death from the new coronavirus (COVID-19), according to a new observational study of 191 patients with confirmed COVID-19…
By Mayukh Saha When one door closes, several others open up. Joan MacDonald, a septuagenarian from Ontario knows all about it. She believes that age is no impediment to how you live your life. Just because you are old doesn’t mean that you have to…
The method also could advance producing plastics from natural oils Plastics are a victim of their own success, so inexpensive, easy to use and versatile that the world is awash in plastic waste. Now researchers from the University of Houston have reported a new method…
A breakthrough into splitting water into its parts could help make renewable energy pay off, even when the sun isn’t shining and the wind isn’t blowing. Using solar and wind power when it is available for water splitting, a process that uses electricity to split…
By Jon Rappoport To boil it down: a video was posted, then it was censored. Removed. Deleted. By Vimeo. On March 4. Bang. Why? Because you’re not supposed to know what was discussed in the video. It might give you a wrong idea. You might…
By Rafael Euba, King’s College London There is much written about finding one’s life purpose and reaching self actualisation, but do we really need to have one? My partner is happy pottering around the house with his family around him, watching TV, reading the news,…
By John Vibes The environmental non-profit Earth Island Institute has filed a lawsuit against the companies who are responsible for a very large portion of the world’s plastic waste. These companies are Coca Cola, Pepsi, Nestle, Clorox, Crystal Geyser, Mars, Danone, Mondelez International, Colgate-Palmolive, and…
Caffeine increases the ability to focus and problem solve, but a new study by a University of Arkansas researcher indicates it doesn’t stimulate creativity. “In Western cultures, caffeine is stereotypically associated with creative occupations and lifestyles, from writers and their coffee to programmers and their…
Consuming more olive oil was associated with less risk of heart attack among Americans, especially when it replaced mayonnaise, margarine or butter, according to preliminary research presented today at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2020. The…
By Kimberley Smith, University of Surrey Being lonely or socially isolated can negatively affect your wellbeing. There is even research showing that it increase the risk of illnesses such as cardiovascular disease, dementia and depression. Some researchers suggest that loneliness and social isolation lead to…
Polluted air is a public health hazard that cannot be evaded. It is widely known that long-term exposure to air pollution enhances the risks of cardiovascular and respiratory diseases. Scientists from the Max Planck Institute for Chemistry and the University Medical Center Mainz now calculated…
