Resistance Training: Here’s Why It’s So Effective For Weight Loss

By David R Clark, Liverpool John Moores University; Carl Langan-Evans, Liverpool John Moores University, and Robert M. Erskine, Liverpool John Moores University Weight lifting, also known as resistance training, has been practised for centuries as a way of building muscular strength. Research shows that resistance…

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Adequate Vitamin D Levels Reduce Complications and Death From COVID-19

Hospitalized COVID-19 patients who were [easyazon_link identifier=”B00JGCBGZQ” locale=”US” tag=”natblaze-20″]vitamin D[/easyazon_link] sufficient, with a blood level of 25-hydroxyvitamin D of at least 30 ng/mL (a measure of vitamin D status), had a significant decreased risk for adverse clinical outcomes including becoming unconscious, hypoxia (body starved for oxygen)…

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US Rep: “Food Shortages Are Coming” – Crops Destroyed – UK Limits Purchases

By Ice Age Farmer Rep. Scott from Georgia warns that “food shortages are coming.” Farms are destroying crops, plowing under fields without the labor to harvest them! As new laws accelerate the demise of California’s agriculture, Washington’s governor commits an act of agricultural terrorism, emblematic…

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10 Best Books To Survive Food Shortages & Famines


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