By TED, Natural Blaze Designer Suzanne Lee shares her experiments in growing a kombucha-based material that can be used like fabric or vegetable leather to make clothing. Kombucha is a probiotic, fermented drink made from black tea and sugar. Kombucha is good for parasites and…
By Heather Callaghan Tried and true sleep hacks that work even with anxiety, obsessive or intrusive thoughts – one you’ve never heard of Since before Christmas, I’ve successfully used two sleep hacks together to fall asleep fast despite having bouts of racing thoughts, worries, fears and deadlines…
By Deane Alban Serotonin supplements like specific amino acids, vitamins, minerals and herbs increase serotonin levels helping depression and other brain-related disorders. Serotonin is a neurotransmitter that plays a large role in mood, learning, appetite control, and sleep. It’s believed that low serotonin is the…
