Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
By Christine M. Dionese, L.Ac, MSTOM, Naturalhealth365 Searching for more delicious ways to add minerals and essential fatty acids to your culinary repertoire? Look no further than the crunchy pepita, popularly known as pumpkin seed. This potent superfood boasts hard-to-get, essential minerals such as zinc,…
by Lisa Egan Versatile, flavorful, and therapeutic, ginger is quite a wonder plant. The rhizome of the plant Zingiber officinale, ginger is indigenous to southern China. It eventually spread to the Spice Islands, other parts of Asia, and then to West Africa and the Caribbean. In…
By Higher Perspective Ah, the liver. One of our most impressive organs. Our livers never rest. 24 hours a day, 7 days a week, 365 days a year, our livers are trying to detoxify and neutralize all the harmful crap we put into our bodies….
by Gaye Levy Essential oils have taken the prepper world by storm and with good reason. For a relatively low cost, a few bottles of carefully selected essential oils can resolve a myriad of first aid woes, not the least of which are colds and…
Extra vitamin E protected older mice from a bacterial infection that commonly causes pneumonia. Microbiologists and nutrition researchers from Tufts University report that the extra vitamin E helped regulate the mice’s immune system. The findings, published online in advance of print in the The Journal…
by Anna Hunt Although most doctors continue to prescribe antibiotics anytime they find signs of infection, these medicines are becoming less and less effective. The overuse of antibiotics has heralded the rise antibiotic–resistant bacteria, and the best defense you have against bacterial infection may be to proactively fortify…
By Organic Health This home syrup will help you eliminate the mucus in your lungs, and the best thing is that it is also great for children. Ingredients 1 tbsp marshmallow root (Althaea officinalis) 1 tbsp flaxseed [do_widget id=text-16] 1 tbsp sage 1 lemon, sliced…
By True Activist Jayden’s dad was desperate to help his son overcome his epileptic seizures. This video is from a new documentary The Culture High which looks at both sides of the marijuana prohibition argument. After taking more than 22 pills a day, Jason decided…
by Gaye Levy When it comes to essential oils, I believe practical and anecdotal uses are those that can be relied upon to deliver the best results. And so it is with one of the most powerful and versatile oils available, Frankincense. I do not…
by Paul A. Philips Most people are aware that baking soda (bicarbonate of soda/sodium bicarbonate) has multiple uses in cooking, but not so many know that it also has a number of health benefits. Baking soda was known for its medicinal purposes as far back…
By Heather Callaghan Each day a person gets about three opportunities to up their nutrition in order to sustain them for that day and carry them through to the next. Some of us, for various reasons, cannot overhaul our food lifestyles overnight. Sometimes the availability…
By Natural Blaze It’s strange to think that FDA-approved prescription drugs kill over 100,000 people each year (JAMA). Most of which remain legal, on the market and prescribed by doctors. Name one person killed by cannabis consumption – this person doesn’t exist. The “Reefer Madness”…
by Alanna Ketler Everybody gets sick from time to time, some more often than others. Most people do tend to get sick more often in the colder months. Is this because the cold weather causes the cold symptoms? No. It’s because the air is dryer…
By Organic Health Garlic isn’t just a food, it is most certainly a legend in it’s own right. Garlic has been found in the pyramids of Egypt and it is even referenced in the Bible. Hippocrates, the father of Western medicine, prescribed it regularly, and…
By: Emily Caldwell The health benefits of over-the-counter curcumin supplements might not get past your gut, but new research shows that a modified formulation of the spice releases its anti-inflammatory goodness throughout the body. Curcumin is a naturally occurring compound found in the spice turmeric…
by Alanna Ketler In a time where cancer is an extremely common disease, finding effective and safe cures to treat cancer should be a high priority. The general population doesn’t hear much about alternative cures like dichloroacetate, for example, which has been shown to be…
By Organic Health The National Academy of Sciences report showing that 80 percent of American men and 70 percent of American women don’t get the Recommended Daily Allowance (RDA) of magnesium from their diets and whatever supplements they are taking. Dubbed the multi-tasking mineral, magnesium…
Tea and citrus fruits and juices are associated with a lower risk of developing ovarian cancer, according to new research from the University of East Anglia (UEA). Research published today reveals that women who consume foods containing flavonols and flavanones (both subclasses of dietary flavonoids)…
A cocoa flavanol-containing test drink prepared specifically for research purposes was produced by the food company Mars, Incorporated, which also supported the research, using a proprietary process to extract flavanols from cocoa beans. Most methods of processing cocoa remove many of the flavanols found in…
Getting enough magnesium in the diet may reduce the risk of diabetes, especially for those who already show signs of heading that way. A Tufts study led by Adela Hruby, N10, MPH10, N13, found that healthy people with the highest magnesium intake were 37 percent…
