Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
By Jon Yaneff, CNP Your lymphatic system is an important part of your immune system, designed to rid the body of waste. When functioning properly, it eliminates waste through respiratory movement and natural muscle contractions. That being said, toxins, cellular waste, and fluid will build up…
By Carey Wedler (CW) — Over the last several years, CBD (cannabidiol) has increasingly been shown to aid in the treatment of seizures, particularly in children. The evidence is so strong that the FDA, an organization notoriously opposed to cannabis, approved the first CBD-based medication for one particular seizure disorder…
By Brent Chittenden Vanilla essential oil is an essential oil that is distilled from fermented vanilla beans of the Vanilla planifolia plant. The word “vanilla” may conjure up thoughts of sweet desserts like cakes and candy, but don’t mistake the oil for vanilla extract. Vanilla essential oil is not…
By Susan Boskey Cannabidiol (CBD) is everywhere today in health news. It has made cannabis respectable, once again. As one of over 100 chemical compounds in the cannabis plant and one that is non-psychoactive, CBD is a current stand-out in the cannabis family. Of course,…
By Jon Yaneff, CNP As a holistic nutritionist, I often recommend my clients a number of drinks that lower blood pressure, as well as a list of drinks to avoid. That’s because making the right dietary and lifestyle choices is a great way to manage hypertension—also…
By Jon Yaneff, CNP Lymph nodes, or lymph glands, are an important part of the body. In fact, the human body has around 600 lymph nodes. Lymph nodes contain white blood cells called lymphocytes. Generated by the immune system, these cells are designed to fight and…
By Mae Chan There are over 400 species of bacteria in your belly right now that can be the key to health or disease. The genomes of the bacteria and viruses of the human gut alone are thought to encode 3.3 million genes. Among older…
More and more people discuss the benefits Essiac tea has for cancer. This tea has multiple components and some of them can stimulate the immune system of the persons who suffer from cancer and help them feel better. This tea can be used to eliminate…
By Makia Freeman C60 (Carbon 60) is the newest health sensation in the natural health and longevity worlds. So what is C60? It is simply a special geometrical arrangement of 60 carbon atoms into a single molecule that looks like a soccer ball, made up…
By Sara Tipton Colloidal silver is most known for its antimicrobial properties. But there are many other uses for it as well, and we’ve composed this handy guide to help you understand how to get the most out of colloidal silver while using it safely to avoid…
By Brent Chittenden Geranium essential oil is made from rose geraniums, also known as Pelargonium graveolens. Although it is most often used as a treatment for skin conditions, there are many other benefits of geranium essential oil that you may not be aware of. So, we are…
By Jeremiah Johnson ‘Tis the season to gather up some yarrow. Yes, Ready Nutrition Readers! Let’s delve into it and see what this article’s herbal focus has to offer. Yarrow (Achillea millefolium) is an aromatic perennial herb found primarily in Western North America. If you can’t find it…
Having a pet can be one of the most fulfilling ways to build companionship, make memories, and learn responsibility. But did you know that having a pet can also help people live longer? Studies have shown that pets can increase both longevity and quality of…
By Jeremiah Johnson Herbs can be very beneficial for your pets for the same reasons they can help you: they are not as invasive nor addictive as pharmacological medications, and they have fewer side effects when administered properly and correctly. As a matter of fact,…
By Susan Boskey Who wants to be branded a pot head in our drug-test economy? Not anyone I know. It’s a costly label garnered from a stereotype of those who abuse cannabis but typically don’t think they are. The ‘evil drug’ mental construct placed on…
By Susan Boskey Are you experiencing depression? If so, you are not alone and are among the millions of Americans plagued by this mood disorder. A recent article shared new statistical details about how depression in the U.S. is on the rise. Apparently the diagnosis…
By John Vibes A new trial in the UK, led by a team of researchers at the Imperial College of London, is seeking to determine whether MDMA can help alcoholics overcome their addiction. MDMA is the active ingredient in the club drug known as ecstasy…
By ANH-USA Search the mainstream medical journals, even search the Internet, and you won’t find this cheap, safe, and effective answer. Action Alert! Half of teens and adults under the age of 50 are infected with the oral herpes virus, and one in eight has genital herpes….
By Jeremiah Johnson We’re going to cover Ginkgo biloba, a very well-rounded herb with an ancient and time-tested past. Ginkgo (as it’s commonly known as) has been used for thousands of years in China. It has been known in the West for only a short time. When Nixon opened…
By Jeremiah Johnson For those of you who may be wondering, I can state this article is completely objective. As far as mushrooms are concerned in the diet? I hate ‘em. I hate the very sight of them regarding cooking and as an accouterment to meals. That being said,…
