Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
By Dr. Smith Science has repeatedly proven that food is a profoundly effective medicine that can activate many healthy nuclear transcription factors in your body. Broccoli and other cruciferous vegetables, for example, have been repeatedly shown to be one of nature’s most valuable health-promoting foods,…
By Jon Yaneff, CNP Hibiscus herbal tea is more than just a delicious beverage. The health benefits of hibiscus tea are what make it so special. Hibiscus tea is made from the deep magenta sepals of the roselle flower and is thought to be native to…
By Susan Boskey (This is the final of a three-part series: The Anxiety Epidemic. Read Part I and Part II.) “We are not humans having a spiritual experience. We are spiritual beings having a human experience.” ~Pierre Teilhard de Chardin Modern society is so far…
By Alex Pietrowski The explosion of interest in the medical benefits of cannabidiol (CBD) have followed the greater acceptance of cannabis and hemp. While the CBD industry grows at record pace, a vast amount of research is being conducted to identify the explicit health benefits…
By Rosanne Lindsay, ND The extinction of homeopathic practitioners, desired by many, has not occurred yet, because of their tenacity and creative efforts to spread their knowledge, and also because homeopathy is an open code science accessible to scholars, wise men and women, who work…
By Dr. Michael Kessler, DC Saw palmetto is a low-growing palm tree that is typically used as an herbal treatment for men with enlarged prostates. But research shows that it can also be beneficial for women, particularly when it comes to counteracting the physical manifestations of…
By Karen Foster Ginger stimulates saliva flow and digestive activity, settles the stomach, relieves vomiting, eases pain from gas and diarrhea, and is effective as an anti-nausea remedy. Scientists have now found the constituent in ginger responsible for eliminating bad breath. The pungent compound 6-gingerol,…
By Doctors Health Press As one season turns into another every year, it seems that a growing number of people become more sensitive to the environment. Allergic rhinitis, otherwise known as hay fever, can affect us in different ways, from itchy eyes to a stuffy nose….
By Jon Yaneff, CNP Your lymphatic system is an important part of your immune system, designed to rid the body of waste. When functioning properly, it eliminates waste through respiratory movement and natural muscle contractions. That being said, toxins, cellular waste, and fluid will build up…
By Carey Wedler (CW) — Over the last several years, CBD (cannabidiol) has increasingly been shown to aid in the treatment of seizures, particularly in children. The evidence is so strong that the FDA, an organization notoriously opposed to cannabis, approved the first CBD-based medication for one particular seizure disorder…
By Brent Chittenden Vanilla essential oil is an essential oil that is distilled from fermented vanilla beans of the Vanilla planifolia plant. The word “vanilla” may conjure up thoughts of sweet desserts like cakes and candy, but don’t mistake the oil for vanilla extract. Vanilla essential oil is not…
By Susan Boskey Cannabidiol (CBD) is everywhere today in health news. It has made cannabis respectable, once again. As one of over 100 chemical compounds in the cannabis plant and one that is non-psychoactive, CBD is a current stand-out in the cannabis family. Of course,…
By Jon Yaneff, CNP As a holistic nutritionist, I often recommend my clients a number of drinks that lower blood pressure, as well as a list of drinks to avoid. That’s because making the right dietary and lifestyle choices is a great way to manage hypertension—also…
By Jon Yaneff, CNP Lymph nodes, or lymph glands, are an important part of the body. In fact, the human body has around 600 lymph nodes. Lymph nodes contain white blood cells called lymphocytes. Generated by the immune system, these cells are designed to fight and…
By Mae Chan There are over 400 species of bacteria in your belly right now that can be the key to health or disease. The genomes of the bacteria and viruses of the human gut alone are thought to encode 3.3 million genes. Among older…
More and more people discuss the benefits Essiac tea has for cancer. This tea has multiple components and some of them can stimulate the immune system of the persons who suffer from cancer and help them feel better. This tea can be used to eliminate…
By Makia Freeman C60 (Carbon 60) is the newest health sensation in the natural health and longevity worlds. So what is C60? It is simply a special geometrical arrangement of 60 carbon atoms into a single molecule that looks like a soccer ball, made up…
By Sara Tipton Colloidal silver is most known for its antimicrobial properties. But there are many other uses for it as well, and we’ve composed this handy guide to help you understand how to get the most out of colloidal silver while using it safely to avoid…
By Brent Chittenden Geranium essential oil is made from rose geraniums, also known as Pelargonium graveolens. Although it is most often used as a treatment for skin conditions, there are many other benefits of geranium essential oil that you may not be aware of. So, we are…
By Jeremiah Johnson ‘Tis the season to gather up some yarrow. Yes, Ready Nutrition Readers! Let’s delve into it and see what this article’s herbal focus has to offer. Yarrow (Achillea millefolium) is an aromatic perennial herb found primarily in Western North America. If you can’t find it…
