By John Anderer For many people, the prospect of improving their physical fitness and cardiorespiratory health is an intimidating endeavor. Let’s face it, committing to a strict and tenuous gym schedule isn’t exactly a walk in the park, especially for people who don’t regularly exercise….
Patients with type 2 diabetes improve their ability to regulate their blood sugar levels if they eat food with a reduced carbohydrate content and an increased share of protein and fat Patients with type 2 diabetes improve their ability to regulate blood sugar levels if…
By John Anderer Young children, specifically around the ages of four or five, can be a handful to say the least. Preschool-aged children are full of energy and curiosity, which often leads to bewildered parents placing their kids in front of the TV so they…
By Amanda Froelich Psilocybin, the active ingredient in “magic mushrooms,” continues to show promise as a natural treatment for anxiety and depression. In fact, in a recently-published study, reduced symptoms were recorded weeks after depressed patients supplemented the fungi. Furthermore, before and after brain scans…
Researchers have conducted a study in which mice voluntarily ate a dough containing THC, the primary psychoactive component in marijuana. That opens the door to additional studies that will help shed light on behavioral and physiological effects that occur in people when they eat food…
Moderate exercise is not only good for memory as people age, it also appears to help prevent the development of physical signs of Alzheimer’s, known as biomarkers, in those who are at risk for the disease, according to research presented at the annual convention of…
A large international study led by McMaster University shows that low risk pregnant women who intend to give birth at home have no increased chance of the baby’s perinatal or neonatal death compared to other low risk women who intend to give birth in a…
Fluoride exposure may lead to a reduction in kidney and liver function among adolescents, according to a study published by Mount Sinai researchers in Environment International in August. The study examined the relationship between fluoride levels in drinking water and blood with kidney and liver…
Eating mostly plant-based foods and fewer animal-based foods may be linked to better heart health and a lower risk of dying from a heart attack, stroke or other cardiovascular disease according to new research published in the Journal of the American Heart Association, the Open…
A new Economic Inquiry study finds that marijuana access leads to reductions in opioid-related deaths. The study examined how the changing legal status of marijuana has impacted mortality in the United States over the past two decades. Investigators found that legalization and access to recreational…
People who are the most optimistic tend to be better sleepers, a study of young and middle-aged adults found. More than 3,500 people ages 32-51 were included in the study sample. The participants included people in Birmingham, Alabama; Oakland, California; Chicago; and Minneapolis. The research…
A dog in the grocery store; a cat in the cabin of an airplane; a bird in a coffee shop – companion creatures labelled as Emotional Support Animals (ESAs) are showing up more and more in places previously understood to be animal-free. It’s part of…
Between 50 to 70 million Americans have a sleep disorder. Sleepless nights are associated with a number of adverse health outcomes including heart disease, high blood pressure, diabetes, and certain cancers. Evening use of alcohol, caffeine and nicotine are believed to sabotage sleep. Yet, studies…
Urban sprawl has led to the creation of food deserts in metropolitan areas across the United States, according to a published study by a researcher at The University of Texas at Arlington. Shima Hamidi, director of UTA’s Center for Transportation Equity, Decisions and Dollars, published…
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Although many people recommend Coconut Oil Pulling, after watching the video Stop oil pulling & heal your…
By Rosanne Lindsay, Naturopath Panic attacks and anxiety episodes are rising in the population. The opioid epidemic is visible evidence of a path that people with anxiety and depression often take in an attempt to end the dysfunction. It is a path wrought with ups…
Tomato yellow leaf curl disease (TYLCD) caused by tomato yellow leaf curl virus-like viruses is the most destructive disease of tomato, causing severe damage to crops worldwide and resulting in high economic losses. To combat this disease, many farmers opt for intensive application of insecticides….
Adjuvants not as benign to honey bees as previously thought Adjuvants are chemicals that are commonly added to plant protection products, such as pesticides, to help them spread, adhere to targets, disperse appropriately, or prevent drift, among other things. There was a widespread assumption that…
The incidence of thyroid cancer among first responders who volunteered or were employed as firefighters, rescue personnel and cleanup workers at Ground Zero in New York on or after September 11, 2001, is three times higher than that in the general population. This difference has…
By Jean Strelitz, University of Cambridge People with type 2 diabetes are at a higher risk of getting cardiovascular diseases, including heart attack and stroke. Lifestyle factors, such as diet and physical activity, affect the risk of developing diabetes, but there has been little research…
