Category: Health And Wellness

Technostress: How Social Media Keeps Us Coming Back for More Even When It Makes Us Unhappy

By Monideepa Tarafdar, Lancaster University; Christian Maier, University of Bamberg, and Sven Laumer, Friedrich–Alexander University Erlangen–Nürnberg (FAU) If you ever find yourself looking forward to a holiday because you’ll be able to switch off your smartphone then perhaps you’re suffering from social media “technostress”. The…

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Clinical Trial Shows Alternate-day Fasting a Safe Alternative to Caloric Restriction

In recent years there has been a surge in studies looking at the biologic effects of different kinds of [easyazon_link identifier=”150110201X” locale=”US” tag=”natblaze-20″]fasting diets[/easyazon_link] in both animal models and humans. These diets include continuous calorie restriction, intermittent fasting, and alternate-day fasting (ADF). Now the largest study…

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