By Dr. Faith Coleman One of the most important things you can do for your brain is to move your body. People who exercise have less risk for brain disorders like Alzheimer’s disease and depression. It isn’t just cardiorespiratory exercise, like dancing or running, that…
By Jilly Hite When it comes to refreshing and flavorful beverages, hibiscus tea stands out as a popular choice among tea enthusiasts. With its vibrant red color and tart floral flavor, hibiscus tea offers a delightful sensory experience that is soothing and invigorating. If you’re…
By GreenMedInfo Research Group Attention runners! Are you looking for a natural way to boost your endurance and take your performance to the next level? The answer may be as simple as incorporating peppermint essential oil into your pre-race routine. Peppermint, a popular herb known…
By John Anderer New research may give you extra motivation to skip the treadmill in favor of a jog or hike outside. Scientists at the University of Exeter have found that exercising in nature may help prevent thousands of cases of various diseases in the…
By GreenMedInfo Research Group Huge companies like Pepsi, Nestlé, and Coca-Cola sell billions of units of Reverse Osmosis purified tap water each year, the inevitable consequence of which is the littering of our planet with plastic that will pollute the environment for hundreds of years….
By Rosanne Lindsay, Naturopath A Brief History Enema has become a dirty word in today’s antibacterial, hand-sanitizer society. Despite the bad rap bestowed by orthodox medicine, the coffee enema is one of the oldest medical procedures used to cleanse the liver and lower GI tract,…
By Shyla Cadogan, RD Weight training is one of the most efficient ways to reduce body fat while increasing strength and muscle mass. A new study not only confirms these benefits in older people, further noting that this effect could help prevent falls and injury,…
By Study Finds When it comes to staying healthy, we’ve long been told that any exercise is good exercise. But does it matter what time of day you break a sweat? According to a new study published in Diabetes Care, for people who are overweight,…
Authored by Allison DeMajistre via The Epoch Times (emphasis ZeroHedge) Researchers from the Heart Research Institute (HRI) in Australia have found that a common vegetable eaten by millions every day may be able to prevent and treat a leading cause of death worldwide. The study,…
By Study Finds Picture this: It’s been a long day, and you’re feeling a bit down. But then, you take a sip of cool, refreshing water, and suddenly, your mood starts to lift. Sound familiar? If so, you’re not alone. A new survey suggests that…
By Jilly Hite As the seasons change every few months, you may start to get a case of the sniffles. If you’re feeling congested and looking for a natural remedy, you’re in luck. Several teas can help relieve congestion and promote easier breathing. Whether you…
Authored by Allison DeMajistre via The Epoch Times (emphasis ZeroHedge) Medicinal mushrooms have captured the attention of researchers, health enthusiasts, and medical practitioners because of their taste and remarkable therapeutic potential. As consumer demand grows, so do the variety of products incorporating medicinal mushrooms. You…
By John Anderer UPPSALA, Sweden — New research out of Sweden should serve as a reminder to all the night owls out there that a decent night’s sleep isn’t optional. Scientists at Uppsala University have found that adults sleeping a mere three to five hours nightly…
By Study Finds SEOUL, South Korea — Could doctors start handing out prescriptions for new pets? According to a new study, pet therapy could serve as a great way to improve mental health. A team in South Korea found that playing with a dog alters…
By Rosanne Lindsay, Naturopath Since the onset of the Covidian Era in 2019, the “alternative media” and its alternative media celebrities, have occupied a greater percentage of center stage. They didn’t have to push their way into the spotlight since they own part of it,…
By GreenMedInfo Research Group When nuclear disasters expose millions to stealth health hazards, scientists race to uncover protective solutions in one of the most easily accessible, safe, and affordable foods that Nature provides humanity: apples The 1986 Chernobyl nuclear power plant catastrophe blanketed surrounding areas…
By Shyla Cadogan, RD One of the most under-appreciated aspects of health is getting high-quality sleep. Lack of sleep and issues with our internal body clocks not only trigger, but exacerbate psychiatric problems, according to a new study. “Sleep-circadian disturbances are the rule, rather than…
By The Freedom Articles Via so-called “toxic masculinity” and declining sperm counts, they’ve been coming for the men. Now they’re coming for the women, too. An anti-human force is attacking the hormonal basis of both genders. Shownotes: https://www.smithsonianmag.com/smart-news/human-sperm-counts-declining-worldwide-study-finds-180981138/ https://academic.oup.com/humupd/article/29/2/157/6824414?login=false https://i0.wp.com/i.dailymail.co.uk/1s/2022/11/15/12/64563435-11429551-image-a-1_1668514209737.jpg?resize=634%2C463&ssl=1 https://www.reuters.com/article/idUSL1N2YU17F/ https://www.theburningplatform.com/2022/06/22/covid-vaccine-causes-a-decline-in-male-fertility/ https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/causes https://www.science.org/content/article/thousands-report-unusual-menstruation-patterns-after-covid-19-vaccination https://thefreedomarticles.com/3-most-chilling-conspiracy-documents-accounts/…
By Study Finds Jogging, yoga, strength training, and even simple strolls significantly alleviate depression, according to a new study. The report highlights that various physical activities, ranging from low-intensity ones to more vigorous exercises, all effectively reduce depressive symptoms. However, the intensity of the activity…
By Study Finds Tai Chi is more effective than traditional aerobic exercises for reducing blood pressure in adults with prehypertension, new research suggests. Researchers warn that increases in systolic blood pressure — the top number of a blood pressure reading — signals a higher risk…
