By Jacqueline Boyd, Nottingham Trent University As anyone who has ever lived with a dog will know, it often feels like we don’t get enough time with our furry friends. Most dogs only live around ten to 14 years on average – though some may…
By Patricia Burke Wouldn’t it be incredible if we could stop and catch our breath? And at the same time, maybe catch where we are in our collective consciousness? Do it. When and Why Wisdom Schools Disappear Today, in many communities, you can go to…
By Matthew Wright, Teesside University and Jonathan Taylor, Teesside University Elite athletes – like Jakob Ingebrigtsen, who won gold for the men’s 1500m race at the Tokyo 2020 Olympics – train almost ten to 14 times per week, clocking up numerous hours on the track…
By Lukas B. Krone, University of Oxford; Vladyslav Vyazovskiy, University of Oxford, and Zoltán Molnár, University of Oxford No one can stay awake forever. While we’re awake, our need for sleep gradually increases. If we deprive ourselves of sleep, our brain functions – such as…
By GreenMedInfo Research Group Discover the many health benefits of parsley in its fresh and dried forms, from a rich antioxidant profile to natural properties against diabetes and eye disorders. Parsley is often used as a flavoring among the chopped greens in your salad and…
By Dylan Charles Most people have little to no conscious awareness of why they do the things they do. Their behavior is on auto-pilot 99% of the time as their subconscious mind steers them toward meeting its own needs. It doesn’t matter to the subconscious…
By Rosanne Lindsay, Naturopath Parasites, like any life form, have a purpose. They are there to clean up the mess, the toxins that accumulate over time. Chemicals and metals in food, air, and water are chief among the garbage heap that draw parasites. However, there…
By GreenMedInfo Research Group Probiotics, green tea and honey are examples of “ancientbiotics” — natural compounds that have been used for centuries to address the overgrowth of opportunistic bacteria, and that have scientifically validated antibacterial (i.e. microbiome improving) properties that are valued to this day….
By GreenMedInfo Research Group Avoid the risks associated with sleep medications carrying “black box warnings” of harm (including death). Nature has several effective sleep aids ready to stop your tossing and turning and escort you gently into dreamland. Sleep is as individualized as it is…
By Patricia Burke A 10-Day Guidebook to Re-Treat, Re-Meet & Re-Turn to Yourself: Molly McCord “Meditate more. Scroll less. Unplug longer. Feel stronger. A wise part of us knows that technology has become too much of a co-dependent and unconscious habit that is slowly draining our…
By John Cryan, University College Cork In 1895, on turning 50, Elie Metchnikoff became increasingly anxious about ageing. As a result, the Russian Nobel prize-winning scientist, and one of the founders of immunology, turned his attention away from immunology and towards gerontology – a term…
By Dr. Diane Fulton Did you know that a deficiency in vitamin B12 could be an underlying cause of nerve pain and is associated with higher risks for heart disease and increased symptoms and severity of brain disorders? Foods rich in B12, like fish, meats…
Op-Ed by Rosanne Lindsay, Naturopath All life adapts to its environment. All life adapts to survive. Humans adapt to variations in space, time, temperature, pressure, fear, and intimidation. We are variants. So, too, are our microbes. Humans are more microbe than human, 10:1. Variant: Having…
By Helen Branthwaite, Staffordshire University We naturally lose muscle mass as we get older. This process starts around the age of 36, and by the time we are 80 we’ve lost about 50% of our muscle mass. Long periods of inactivity can also cause us…
By GreenMedInfo Research Group Radishes are root vegetables that not only add a welcome crunch to your salads and a tangy pickled taste to your meals, but also provide beneficial effects for your heart, urinary tract and more. Radishes are root vegetables that might not…
By Rosanne Lindsay, Naturopath Global Reset Underway If you listen to The News, you have heard the official warnings: Don’t Go Here While the Delta Variant Is Surging, Experts Warn. COVID Delta Variant Takeover, offers a warning… WHO Issues a Warning of High Probability of…
By GreenMedInfo Research Group Learn five health benefits you can get from apple cider vinegar, used since time immemorial for a range of therapies, from wound healing to shedding excess pounds. There isn’t a shortage of stories around the therapeutic effects of apple cider vinegar…
By Andrew Wilkinson, Loughborough University and Jamie Barker, Loughborough University It isn’t easy being a professional athlete. Not only are the physical demands greater than most people could handle, athletes also face intense psychological pressure during competition. This is something 18-year-old British tennis player Emma…
By Erin Chamerlik, MS, MT(ASCP) Beets are a healthy vegetable but how often do they appear on your plate? Let’s talk about what you are missing if you are not eating organic beets either fresh or prepared in a way to preserve the nutrients (not…
By GreenMedInfo Research Group If you are at risk for Type 2 diabetes or have prediabetes, here are five natural remedies that you can start now to help regain control of your health When your baseline blood sugar level is higher than normal, but you…
