Category: Health And Wellness

Mindfulness-Based Therapy as Good as Meds for Depression, Study Says

Results suggest possible alternative to long-term drug use By Steven Reinberg HealthDay Reporter (HealthDay News) — Mindfulness-based cognitive therapy might offer an alternative for people with depression who don’t want to take antidepressants long-term, British researchers say. Their study, published April 21 online in The…

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