Authored by Jennifer Sweenie via The Epoch Times (emphasis ZeroHedge) Intermittent fasting has gained significant attention in recent years for its potential health benefits, including weight loss, improved metabolic health, and even longevity. As more and more people try it out as a possible means…
By Meghan P. Keating, Clemson University Rats thrive around humans, for good reason: They feed off crops and garbage and readily adapt to many settings, from farms to the world’s largest cities. To control them, people often resort to poisons. But chemicals that kill rats…
By GreenMedInfo Research Group “From spices to ceramics, the hidden dangers lurking in your kitchen could be poisoning your children. A new study uncovers the shocking role of consumer goods in childhood lead exposure, challenging everything we thought we knew about this persistent health threat.”…
By Study Finds Feeling constantly stressed out? Changing up your diet could help. New research suggests that following a Mediterranean-style diet, which emphasizes whole, plant-based foods, may contribute to lower levels of perceived stress and better mental well-being compared to a traditional Western diet high…
By Shyla Cadogan, RD There’s a weird misconception that food with flavor is unhealthy. We see it all the time in gym culture with the typical “bro meal” of bland chicken, rice, and broccoli. It’s a simple meal, but not the tastiest one available, unless…
By GreenMedInfo Research Group Oral surgery, particularly the removal of impacted wisdom teeth, often leads to significant pain, swelling, and discomfort for patients. Traditionally, non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen have been the go-to treatment for managing these post-operative symptoms. However, a recent study published…
By Study Finds Researchers have discovered an unexpected hero in the fight against high cholesterol: corn flour. A recent study conducted by Arizona State University scientists has revealed that a specific type of corn flour blend could be a game-changer for those struggling with elevated…
By Michael Freeman, Bond University Social media is full of claims that everyday habits can harm your skin. It’s also full of recommendations or advertisements for products that can protect you. Now social media has blue light from our devices in its sights. So can…
By Jocelyn Solis-Moreira Make sure to grab an extra helping of carrots for dinner. New research finds that carrots aren’t just good for vision, they also do wonders for the skin. Study authors say that even a few helpings of baby carrots each week is…
By GreenMedInfo Research Group As we age, maintaining cognitive function becomes an increasing concern. But what if a simple berry extract could help keep our minds sharp? New research suggests wild blueberry extract may offer cognitive benefits for healthy older adults. Introduction to Cognitive Aging…
By The Conscious Resistance On this episode of The Activation podcast, Derrick talks with Patrick Holford, the leading spokesman on nutrition and mental health and founder of both the Food for the Brain Foundation, and the Institute for Optimum Nutrition. Patrick is the author of…
Authored by ‘A Midwestern Doctor’, Story at-a-glance The power of sleep — Proper sleep is essential for our health, and disruptions can lead to severe issues like heart attacks, psychiatric illnesses, car accidents, fatigue, diabetes, cognitive impairment, and dementia. A widespread epidemic — Poor sleep…
By Tyler Durden Does anyone else find it strange that Covid experts, such as epidemiologist Dr. Eric Feigl-Ding, are back in the media, now sounding the alarm about bird flu as the next pandemic? They’re even scaremongering about raw milk, claiming it will contribute to…
By Chris Melore In a groundbreaking discovery, researchers at the National Institutes of Health (NIH) have found that a simple daily supplement could help save the eyesight of people with late-stage dry age-related macular degeneration (AMD). Their new study published in the journal Ophthalmology offers…
By Tyler Durden Two thirds of the calories children in Britain are getting are coming from “ultra processed” foods, new research suggests. Ultra-processed foods include ice cream, processed meats, chips, mass-produced bread, breakfast cereals, biscuits and sodas. They make up a “significant proportion” of the diet…
By Study Finds Do you spend your evenings sitting on the couch binge-watching TV shows for hours? Although studies have frequently advised against working out at night, a new study suggests that getting up for short bursts of light activity could help you sleep better….
Authored by Flora Zhao via The Epoch Times (emphasis ZeroHedge) The long list of unfamiliar names on ingredient labels of processed foods is already a cause for concern. However, many people are unaware of another category of additives never listed on these labels. These “invisible”…
By Shyla Cadogan, RD Dessert is delicious, so no wonder we find it hard to say no to a sweet treat! When you think dessert, the word “healthy” probably doesn’t come to mind. Most desserts are overwhelmingly filled with carbs that taste great but don’t…
By Jitka Vseteckova, The Open University and Corrina Grimes, Trinity College Dublin Dementia is not an inevitable consequence of ageing. It’s thought that around 40% of dementia cases could be prevented (or at least delayed) by changing certain lifestyle habits. There are now 12 known…
By Study Finds Many people have taken a sniff of that distinctive scent when getting into a brand-new car. It’s a smell that many associate with freshness, luxury, and even excitement. However, that pleasant “new car smell” could be seriously harmful to your health. A…
