By Victor Marchione, MD In the annals of food cures, one whole grain rises to the top of the pile. Its name is quinoa, and here, in the final part of this short series, are three more compelling reasons why nutrition experts consider it a…
By Victor Marchione, MD A recent consumer reporting agency conducted an investigation into ground turkey products and the results are concerning. According to Consumer Reports, disease-causing organisms were found in many of the samples it looked at. In all, 257 samples of ground turkey were…
By Dr. Victor Marchione Cabbage is one of those healthy vegetables that doesn’t get promoted as much as other superstars like broccoli or kale, but that’s a shame! Cabbage is full of a number of healthful ingredients that could help protect you. First of all,…
