CHAMPAIGN, Ill. — Scientists have known for decades that aerobic exercise strengthens the brain and contributes to the growth of new neurons, but few studies have examined how yoga affects the brain. A review of the science finds evidence that yoga enhances many of the…
By Alanna Ketler The Facts: Numerous studies show the scientific benefits of reading. These benefits tend to increase when reading from actual books rather than screens. Reflect On: Do screens consume the majority of your time? When was the last time you read a book?…
By John Vibes Air New Zealand has recently come up with a great new way to reduce waste on its airline. Earlier this month, the airline announced that they will be introducing edible cups on their flights and airport lounges to cut down on plastic….
By Michael Snyder Something is causing the waters just off the West Coast to heat up dramatically, fish are dying off in staggering numbers, birds that feed on those fish are also dying off rapidly, and scientists have discovered 15,000 holes in the ocean floor…
By Alanna Ketler The Facts: Many commonly prescribed medications have been found to have a drastic affect on the “good bacteria” in our gut. Reflect On: It is important to be aware of all potential side effects before taking a new drug to decide whether…
By Rosanne Lindsay What if you could decode the narrative presented in the mainstream to show that seasonal weather changes are intentional? What if you could prove that weather systems are created by aerosols and ionospheric heaters to steer the rivers of the sky? What…
By Matt Agorist Nothing highlights the radical disparity between different parts of the globe more than food. As children and adults starve to death at a rate of 25,000 a day across the world, the United States throws away enough food to fill the Willis…
By John Vibes According to a study published in the journal Biomass and Bioenergy earlier this year, planting more hemp could help to maintain bee populations which have become dangerously low in recent years. The study was conducted by researchers at Colorado State University, who…
By Amanda Froelich Believe it or not, Illinois is where you’ll want to be this New Year’s Eve. Once the ball drops, dispensaries in the state will open their doors and begin legally selling recreational marijuana. The controversial herb was legalized for recreational use mid-2019….
By Alanna Ketler The Facts: We all think negative thoughts on a regular basis as our minds are wired to do so. This is a habit that we can gain control over, the first step is awareness. Reflect On: Negative thoughts tend to repeat themselves…
By Manuel García Aguilar Scientists have tried for a long time to recreate human abilities artificially, such as in the case of artificial intelligence—AI—which has recently taken big steps by using hardware for deep learning and neural networks to imitate the synapse process in the…
By Joe Martino The Facts: Zeoform is a material that changes everything. It’s made from cellulose fibres and water. Their patented process converts cellulose fibres into an industrial-strength moulding material capable of being formed into an array of products. Reflect On: Zeoform is 100% non-toxic,…
By Arjun Walia The Facts: Multiple studies show that Okra can have some amazing benefits. Reflect On: Reflect on the western diet, and the fact that multiple diseases continue to be on the rise exponentially while the medical industry pays no attention to nutrition. Humans…
By Sara Tipton Winter comes with some extremely cold temperatures for parts of the country, and as such, brings the potential for health problems too. There are a few things to look out for, and ways to prepare yourself if you have to be outside…
By Mayukh Saha Books are the seat of all knowledge. We are aware of this. Bibliophiles or people who have grown up with books tend to be more intelligent. Or at least, they seem so. Well, now, it is no longer a conjecture that people…
By Mac Slavo The season of traveling is approaching, and with it comes the exposure to germs and the possibility of getting the flu. But there are a few simple hacks preppers have that they use to prevent the sickness. Most preppers understand that getting…
By Timcast Natural Blaze Editor’s Note: An old “conspiracy theory” about chemicals in food and water having the ability to affect one’s hormones is gaining much more evidence to back it up. Tim Pool covers a recently updated article that adds more information about the…
Previous studies have looked at employing time-restricted eating (TRE), a form of intermittent fasting, as a way to lose weight and improve health measures such as blood sugar and blood pressure in mice and healthy people. But in a study publishing December 5 in the…
Reductions in air pollution yielded fast and dramatic impacts on health-outcomes, as well as decreases in all-cause morbidity, according to findings in “Health Benefits of Air Pollution Reduction,” new research published in the American Thoracic Society’s journal, Annals of the American Thoracic Society. The study…
By Mayukh Saha Breaking bones isn’t a very good thing, is it? But you know what’s worse? Having a plaster cast that feels like bricks on your hand. You can’t move, you can’t breathe properly; the pores in your hand do not get air. And…
