By Daisy Luther If you aren’t eating yogurt on a daily basis, you might be shortchanging your health. There’s no easier way to get some healthy bacteria into your system than to enjoy some rich, delicious, full-fat yogurt loaded of active cultures. If your gut…
By Amanda Froelich Who doesn’t daydream about building a tiny home and living in secluded harmony with nature? Well, most of society… But if you’re one of the individuals who is infatuated by the prospect, you’re going to love this A-frame cabin that can be…
By Daisy Luther Yogurt is full of good bacteria, and it’s delicious too! But those little six-packs touting “active cultures” are also filled with other ingredients that you probably don’t want to add to your diet if the purpose of eating yogurt is good health….
By Edgy Truth BPA, otherwise known as Bisphenol A and is found in a variety of plastics and canned foods, is now under deeper scrutiny after a study showed a potentially harmful link that could carry all the way down to a person’s grandchildren. Scientists,…
By Daisy Luther One of my favorite parts of spring is scrubbing down the entire house, throwing open the windows so the breeze can come through, and hanging rugs and bedding outside. Maybe it’s weird but I just love spring cleaning. However, what I don’t…
Natural Blaze Chills. There are no words. In fact, this micro-film offers no audible words at all…but it will flip your perception of employment on its head. It might even change your life forever. [do_widget id=text-16] El Empleo is a powerful short film that summarizes…
By Michelle Toole, Healthy Holistic Living Water is slowly becoming the most precious resource in our world. There’s no way around it, it makes up 70% and 80% of our brains and bodies respectively. Water is, in every sense of the word, vital to our…
People with weak immune systems especially vulnerable Household pets can transmit infection to people, especially those with weak immune systems, young children, pregnant women and seniors, according to an article in CMAJ (Canadian Medical Association Journal). Health care providers and pet owners should be aware…
by Daisy Luther Sometimes I think that the next Revolutionary War will take place in vegetable garden battlefields, all across America. Instead of bullets, there will be seeds. Instead of chemical warfare, there will be rainwater, carefully collected from the gutters of the house. Instead of…
by Jeremiah Johnson Good Day, fellow Herbalists, nature-lovers, preppers, and followers of the Naturopathic path! Today’s topic of discussion in this article is how to plan your herb-gathering excursions before the season has arrived. Although it is a relatively simple task, your organization, notes, and…
by Joshua Krause Nobody ever said there were too many ways to clean water. When it comes to the one resource that you need more than any other, it’s a good idea to learn as many methods of filtration as you can, because the situations…
by Tess Pennington Growing your own food successfully is a constant process of learning which techniques work best for you and your plants. More often than not, we learn from the mistakes we make along the way, or through simple bits of advice from other gardeners….
By Susan Boskey “The first wealth is health.” – Ralph Waldo Emerson Spinning on the hamster wheel of progress, burdened by the stress of over-commitment, debt, sleeplessness, and concerns about the future, we soldier on the best we can. Such is the commonly told back-story…
by Brian Berletic Aquaponics is a combination of fish farming (aquaculture) and soilless agriculture (hydroponics). Fish are kept in a water tank, and above it is a growing bed. Water from the fish tank is pumped up to the growing bed where it filters through…
by Joshua Krause Have you ever noticed how satisfying it feels to get your hands dirty in the backyard? Does working in your garden make you feel like everything is right in the world? Perhaps you’ve chalked it up to the sunshine and the exercise….
By Tess Pennington, Ready Nutrition From a sustainability standpoint, herbs are one of the easiest plants to produce. Many of the herbs we grow are perennials and will produce for many years. Drying herbs is a great way to save money and use for cooking…
Karen Foster, Prevent Disease Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain does, in fact, have scientifically proven medicinal benefits. Two molecules isolated from an extract of crushed pineapple stems have…
by Tess Pennington We all have the best of intentions in the beginning of summer. We plan on spending the season growing a beautiful lush garden. As the summer drags on, avoiding the heat becomes the top priority. From the neglect, your garden suffers. The plants…
By Daisy Luther There’s a big movement towards frugality afoot these days. It probably has something to do with our declining economy, record unemployment levels, and the increasing price of food, but only the wisest families are paying attention to these things. The rest of…
by Tess Pennington What a wasteful society we have become. We would much rather throw away items rather than try and find another use for them. Will today’s wasteful culture cost us our future if we don’t mend our ways? Perhaps, this wastefulness is more of…
