Heal yourself naturally with holistic medicine and homeopathic remedies. Latest news and science for alternative treatments.
by Sayer Ji Two new studies indicate that black seed (nigella sativa) may provide a unique set of benefits to aging women by protecting both against metabolic syndrome and accelerated bone loss. As reported previously, black seed has been used for hundreds of years as…
by Daisy Luther Despite your best efforts at prevention, sometimes the flu just happens. If you work with the public or have children in school, you and your family will be exposed, and sometimes those viruses are simply tougher than your immune system. Transmission rates…
by Dr. Victor Marchione Irritable bowel syndrome, or IBS, is one of those conditions that seems personal to each individual. Although IBS symptoms can be categorized under a general group, each person has a slightly different combination of complaints. Perhaps this is why, for many,…
By Dr. Eldon Dahl Kava Kava has an interesting history. It has been safely consumed ceremonially in the South Pacific and other parts of the world. The earliest European knowledge of Kava dates back to the late 1700s, with the journeys of Captain Cook. Today,…
For some, it’s the tradition of steeping tea leaves to brew the perfect cup of tea. For others, it’s the morning shuffle to a coffee maker for a hot jolt of java. Then there are those who like their wake up with the kind of…
by Dr. Victor Marchione Okay, your energy levels are going to go through some dips. They’ll be times when you don’t want to get out of bed or you just absolutely have to have a nap. If you’re able to do that and rest your…
Chemical compounds synthesised in the laboratory, similar to those found in cannabis, could be developed as potential drugs to reduce the pain of osteoarthritis. These compounds could also reduce joint inflammation, according to new research carried out at the Arthritis Research UK Pain Centre at…
Johns Hopkins research suggests meditation may reduce symptoms Some 30 minutes of meditation daily may improve symptoms of anxiety and depression, a new Johns Hopkins analysis of previously published research suggests. “A lot of people use meditation, but it’s not a practice considered part of…
by Arjun Walia Just because a substance is illegal does not mean it is bad. In fact, many legal substances are responsible for a variety of ailments; prescription drugs alone are responsible for killing over 100,000 people each year. Cannabis was considered a harmful drug…
by Dr. Richard Foxx Diabetic gastroparesis is a medical phrase used to describe an uncomfortable condition in which the stomach takes too long to empty its contents. Gastroparesis is usually caused by damage to the vagus nerve. The vagus nerve is responsible for moving food…
By Margie King If you’re planning to ring in the New Year with a few celebratory drinks, here’s a tip for protecting yourself from paying the hangover price on New Year’s Day. A study in the Journal of Food Science suggests you should eat some…
by Dr. Victor Marchione Chia seeds are now a common presence in the North American food market. These tasty little seeds have been added to breads, baked goods, soups, and entrées. They have become increasingly popular mostly due to the positive press linked to the…
by Sayer Ji A highly promising pilot study published in the journal Phytotherapy Research[i] broke new ground in 2012 by identifying a safe and effective natural alternative to drug therapy in the treatment of rheumatoid arthritis (RA). Rheumatoid arthritis (RA) is a painful and debilitating…
by Margie King The tradition of kissing under the mistletoe at Christmas can be traced back to ancient Scandinavian rules of war. The story goes that if enemies found themselves standing beneath the mistletoe they had to lay down their arms for the rest of…
by Victor Marchione Here’s a fruit that often gets forgotten when most people buy their weekly groceries: pomegranate. This delicious fruit with the tiny seeds is actually super healthy and could help prevent the onset of some common diseases. Pomegranate may also be good for…
by Case Adams Research from Australia’s Edith Cowan University has confirmed an ancient treatment – that osteoarthritis pain and mobility is reduced with the application of ginger root topically. The researchers recruited 20 adults between the ages of 35 and 90 years old – average age…
by Sayer Ji A promising new study published in the International Journal of Dermatology[i] has confirmed the natural healing properties of virgin coconut oil in treating atopic dermatitis, a chronic skin condition characterized by scaly and itchy rashes. Researchers at the Department of Dermatology, Jose…
Autism spectrum disorder (ASD) is diagnosed when individuals exhibit characteristic behaviors that include repetitive actions, decreased social interactions, and impaired communication. Curiously, many individuals with ASD also suffer from gastrointestinal (GI) issues, such as abdominal cramps and constipation. Using the co-occurrence of brain and gut…
How to eliminate endocrine-disruptors from your system By Heather Callaghan Why should someone care about endocrine-disruptors? The effort to walk away from damaging chemicals becomes easier when one sees what happens when disrupted hormones lead to major life-altering consequences. The endocrine system is a huge…
by Dr. Richard Foxx A hip fracture is one of the more traumatic injuries a senior can suffer. For many, a hip fracture means a long stay in the hospital, followed by recovery in an assisted care facility. For a few, a hip fracture will…
