By Brianna Acuesta These 7 steps could completely change how fast you lose weight. Losing weight can be a difficult task, even for the most motivated people. Even some who work tirelessly to lose weight by exercising regularly can’t seem to figure out why they aren’t shedding pounds more quickly, […]
By Natural Blaze A lot of people promote apple cider vinegar for its nutritional benefits – but that is not how this miraculous vinegar works. No, it is much better than that! It is not the nutritional profile of apple cider vinegar that benefits your body but there are multiple reasons […]
Staying healthy is a top priority, but it isn’t always easy to get into the zone. It’s hard to always make the right eating choice, and when we operate under false assumptions about the food that we eat, the margin for error rises. Anyone who is serious about their diet […]
By April McCarthy Dietary copper is found in a wide variety of foods, but did you know that deficiencies can alter the balance of your metabolism? Copper is intimately connected to fat metabolism and frequently consuming foods rich in copper regulates the breakdown of fat. Copper is a key mineral […]
By Heather Callaghan After years of weight and health struggles, a gentlemen who lost half of his body weight gifted the world with a genius health app. In a world increasingly hectic and isolating, it can be so difficult to find a workout buddy. But a new app goes beyond just […]
By Heather Callaghan Did you see this recent picture of actor John Goodman on the right? He is no longer known as a jolly “fat guy” remembered for his hardworking, beer-guzzling Dan role on [easyazon_link identifier=”B0058J3S16″ locale=”US” tag=”natblaze-20″]Roseanne[/easyazon_link]. Or even for his unhinged and exitable character, trading banter with The Dude […]
By Yuri Elkaim I’m always surprised (and a little frustrated) by the staying power of certain ideas within the health and fitness world. Some concepts just get lodged in people’s brains and have an incredible amount of influence over them. One of the most persistent and pervasive dietary doctrines out […]
If findings of rat study are verified in humans, urgent action needed DURHAM, N.C. — Laboratory rats who breathed Beijing’s highly polluted air gained weight and experienced cardio-respiratory and metabolic dysfunctions after three to eight weeks of exposure. A study appearing in the March issue of the Journal of the […]
By Karen Foster A walnut-rich, higher-fat diet results in favourable changes to lipid levels associated with the risk of cardiovascular disease in overweight women. Having a handful of walnut every day reduces blood pressure when you are under stress… and even during those all-too-rare, happy moments of calm. Studies have […]
By John Vibes Atlanta rapper Waka Flocka has taken his health in a positive direction recently, and he says all he did was start eating organic. Flocka’s page is seen by millions of people, and many of his fans have commented that they are considering going organic as well. The […]