By Study Finds Feeling down about your cholesterol and brain health? There may be a silver lining – the same nutrients that help keep your heart and mind in tip-top shape could also be guarding against cancer. New research suggests upping your intake of omega-3…
By Chris Melore Can a common dietary supplement for heart health also calm aggression in the brain? Researchers have found compelling evidence that omega-3 fatty acids actually can. Commonly found in fish and fish oil supplements, a team from the University of Pennsylvania says omega-3…
By Jocelyn Solis-Moreira If you’re still deciding on what to eat for dinner, consider shelling out on a seafood platter. An international team of researchers finds that eating seafood and oily fish high in omega-3 fatty acids helps lower the risk of developing kidney disease….
By Study Finds Middle-aged people who consume more omega-3-rich foods (like oily fish) and supplements are more likely to be better thinkers and avoid dementia, a new study finds. Researchers with the American Academy of Neurology found eating more of the healthy fatty acids, which…
By John Anderer Many children these days find it difficult to concentrate on a single task for very long. While some doctors are quick to prescribe medications like Adderall for wandering minds, new research finds there may be a more natural solution. Researchers say the…
By Jocelyn Solis-Moreira Trying to avoid dementia? Go fish! That’s the takeaway from a recent study by scientists with the Fatty Acid Research Institute. Researchers say that people with high amounts of the omega-3 fatty acid docosahexaenoic acid (DHA) are 49% less likely to develop Alzheimer’s…
By GreenMedInfo Research Group The most in-depth analysis to date confirms the importance of omega-3 fats for heart health. If fatty fish is not a regular part of your diet, you may need to consider supplementing omega-3 fatty acids to keep your heart happy and…
By Seif Shaheen, Queen Mary University of London Omega-3 fatty acids are often touted for their reported benefits to many important aspects of health – especially for our heart. Now, our recent study has uncovered another potential benefit of omega-3s. We found that greater dietary…
By Dr. Joseph Mercola Story at a Glance Linoleic acid (LA) makes up the bulk — about 60% to 80% — of omega-6 and is the primary contributor to nearly all chronic diseases. While considered an essential fat, when consumed in excessive amounts, LA acts…
By: GreenMedInfo Research Group Omega-3 fatty acids are known to be good for heart health, but did you know that in high doses they may also slow cognitive decline? Omega-3 fatty acid supplementation has been studied extensively as a therapeutic intervention, demonstrating promise in the…
By Jane Chang, King’s College London Attention deficit hyperactivity disorder (ADHD) is quite common. It affects about one in 20 children and is three or four times more common in boys than in girls. Children with ADHD, which is characterised by inattention, hyperactivity and impulsivity,…
People who received omega-3 fish oil supplements in randomized clinical trials had lower risks of heart attack and other cardiovascular disease (CVD) events compared with those who were given placebo, according to a new meta-analysis from Harvard T.H. Chan School of Public Health and Brigham…
For years we have known about the health benefits of the Omega 3 fatty acids and we have been told that fish are the best natural source. While this is true, many people simply don’t like fish. There are other foods which are also high…
Survivors who took large, daily dose of prescription-only capsules showed less decline in heart function WEDNESDAY, March 4, 2015 (HealthDay News) — High doses of omega-3 fatty acids may protect against further damage in heart attack patients, a preliminary study suggests. The research included 374…
By Michelle Schoffro Cook, Care2 Omega 3 fatty acids are the equivalent of nutritional gold. That’s because they are nature’s anti-inflammatory nutrients and are used in most chemical functions in the body. While fatty fish is frequently considered the best source of this essential fatty…
Editor’s note: Not too much is known about this British Medical Journal study’s background except for the press release in full below. Oddly, it finds that low doses of omega-3 fatty acids from fish oil help with heart health and the frequency of epileptic seizures,…
By Dr. Victor Marchione By most accounts, it’s safe to say a vegan or vegetarian diet is much healthier than the average American diet. By electing to forgo processed meats and other products that pose certain health risks, plant-eaters can lower their risk of cancer…
Eating fish in amounts comparable to those of people living in Japan seems to impart a protective factor that wards off heart disease, according to an international study funded by the National Institutes of Health (NIH) and led by the University of Pittsburgh Graduate School…
People with higher levels of the omega-3 fatty acids found in fish oil may also have larger brain volumes in old age equivalent to preserving one to two years of brain health, according to a study published in the January 22, 2014, online issue of…
By Mae Chan A raft of industry and academic experts have slammed the publication of a recent study claiming to ‘confirm’ a link between long-chain omega-3s and an increased risk of prostate cancer – arguing that the authors conclusions are overblown and have caused widespread…
