Story at-a-glance High-fat diets (around 36% fat content) reduce protective IL-22 immune molecules by 50% within just one week, weakening intestinal barriers Excess palmitic acid shuts down gut immunity, setting the stage for pathogenic bacteria to overwhelm beneficial ones Emulsifiers in ultraprocessed foods destroy beneficial bacteria while promoting harmful strains […]
Story at-a-glance Bruxism affects 8.6% of adults and can exert up to 250 pounds of pressure at night, silently damaging your teeth, jaw, and sleep without you realizing it Stress, sleep disorders, caffeine, and alcohol are major triggers of nighttime teeth grinding — addressing these root causes is more effective […]
Story at-a-glance In diabetic retinopathy, new, fragile blood vessels triggered by diabetes bleed into your eye and create scar tissue that tears your retina, leading to permanent vision loss if untreated Diabetic retinopathy quietly damages your retina for years before you notice symptoms, making early detection through annual eye exams […]
Story at-a-glance Glyphosate exposure strongly correlates with fatty liver disease, affecting 100 million Americans including children. Higher urinary levels of the glyphosate byproduct aminomethylphosphonic acid (AMPA) predict increased liver dysfunction and fat accumulation Early childhood exposure creates lasting health risks, with children having doubled AMPA levels at age 5 showing […]
Story at-a-glance DMSO is an “umbrella remedy” capable of treating a wide range of challenging ailments due to its combination of therapeutic properties (e.g., reducing inflammation, improving circulation, and reviving dying cells). It also rapidly transports substances dissolved in it through the skin and throughout the body These benefits are […]
Story at-a-glance The U.S. officially rejected the World Health Organization’s (WHO) 2024 amendments to the International Health Regulations (IHR), citing threats to national sovereignty, free speech, and constitutional protections If not rejected, the amendments would have allowed the WHO to influence lockdowns, vaccine documentation, and pandemic declarations without approval from […]
Story at-a-glance Within 24 hours of stopping alcohol, inflammation markers drop, and liver cells start repairing themselves with significant improvements occurring within weeks to months Fat deposits clear in two to three weeks, liver enzymes normalize within a month, and major improvements occur at 90 days, though severe damage may […]
Story at-a-glance Regular lab testing provides precise, actionable insights that enable early detection of possible diseases to improve long-term health outcomes Iron overload testing is crucial since excess iron is more common than deficiency; check serum ferritin levels and GGT enzyme levels for accuracy Hormone testing reveals metabolic health by […]
Story at-a-glance Dr. Ahvie Herskowitz, a former UCSF professor, treats complex health issues by addressing root causes. He believes microbiome problems and leaky gut are fundamental to many diseases, including cancer and autoimmune disorders Chronic diseases often result from accumulated toxicities and nutritional deficiencies. Herskowitz estimates 80% to 90% of […]
Story at-a-glance Exercise stops your immune system from overreacting after a muscle injury, helping prevent short-term pain from becoming chronic Daily physical activity, even as simple as swimming or walking, switches off inflammatory signals that keep pain going Your brain’s pain control system is retrained through consistent movement, reducing sensitivity, […]