By Organic and Healthy Magnesium is vitally important for biological function and optimal health. It’s the fourth most abundant mineral in your body, and researchers have detected more than 3,750 magnesium-binding sites on human proteins. More than 300 different enzymes also rely on magnesium for proper function. This reflects the […]
By Organic and Healthy Magnesium is an important mineral that must be in the body, as you can die without it. It is a good weapon against illness, however, many Americans are deficient in magnesium and have no idea that they are. The Power of Magnesium and What It Can […]
By Dr. Mark Sircus In February of 2006 the New York Times[1] reported that, “While violent crime has been at historic lows nationwide and in cities like New York, Miami and Los Angeles, it is rising sharply in many other places across the country. And while such crime in the […]
By Mae Chan Higher serum levels of magnesium may reduce the risk of hypertension by almost 50% and the risk of coronary artery calcification by 42%, says a new study. More than 70 percent of the population have an unhealthy balance of 10 calcium to 1 magnesium in our many […]
By Dr Mark Sircus This essay is not about MMS (Magical Mineral Supplement), which I have written about before. MMS is not something that ever attracted me; certainly, it is hard to stand its smell. What this article is about are the real magic minerals, which together bring about the […]
By Andrew Jonasson The minerals we eat and process are necessary for so many of our systems’ functions, from helping our blood flow to helping your entire body work better. Some of these minerals have more specific duties than others. Silicon smooths and strengthens skin and hair. Zinc helps with […]
By Anya V Are You Magnesium Deficient? Top 10 Magnesium Rich Foods You Need To Eat Did you know that magnesium deficiency is linked to several chronic health problems? Magnesium is involved in over 300 biochemical processes within the body and is important for many vital functions such as body […]
Michael Ravensthorpe, Healthy-Holistic-Living Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit. There’s just one problem: Eating […]