By Jake Van Der Borne Aromatherapy Scents for Emotional Balance Specific scents are helpful for different issues; someone who is dealing with depression may need an energizing aroma while an anxious person would benefit from more calming, soothing smells. In some cases, certain scents are…
By Jake Van Der Borne All of us experience anxiety on occasion – it is a normal part of life. Our health, finances, jobs, and family all can cause us to worry at times. And, sometimes we experience feelings of nervousness, restlessness, and stress without knowing…
By Jake Van Der Borne An inventive team of high school students has created a new light therapy device that may provide relief for the millions of people who suffer from a seasonal form of depression. As the days shorten and fall gives in to winter,…
By Jake Van Der Borne A lie doesn’t become truth, wrong doesn’t become right, and evil doesn’t become good just because it’s accepted by a majority. – Rick Warren Are you afraid to express yourself when your thoughts and opinions differ from those of your…
By Jake Van Der Borne By now, you’ve likely noticed that grocery stores and restaurants are offering a plethora of gluten-free products and meals. You might have friends or family members who avoid gluten. Maybe you follow a gluten-free diet, or have been paying closer attention to…
By Jake Van Der Borne “It ain’t no use putting up your umbrella till it rains!” – Alice Caldwell Rice Worry, stress, anxiety…we all experience these at some point in our lives. It is hard not to: on a daily basis, we are inundated with bad news…
By Jake Van Der Borne It’s no secret that cannabis has medicinal properties and that you can smoke it, eat it, drink it as tea, and make tinctures with it, but did you know you can juice it? That’s right – kale and spinach aren’t the…
By Jake Van Der Borne We already know that inflammation is the likely cause of a multitude of health conditions, including arthritis, asthma, cancer, chronic pain, headaches, depression, and heart disease. Many experts believe that inflammation begins in the gut. Having a healthy digestive system…
