Authored by Derek Henry, Holistic Health Coach for Healing the Body At the root of every disease process is inflammation, a first defence process used by the body in order to try and heal itself. The problem is that when your body is in that state…
Authored by George Citroner via The Epoch Times (emphasis ZeroHedge) A new study suggests potential health risks associated with carrageenan (derived from red seaweed), a common food additive used as a thickener and found in everything from ice cream to plant-based milk. Researchers found that…
Authored by Jennifer Sweenie via The Epoch Times (emphasis ZeroHedge) A study published in JAMA Open Network this month uncovered a link between diet and brain health. The research revealed that individuals who adhered to an anti-inflammatory diet saw a 31 percent reduction in their…
By GreenMedInfo Research Group Oral surgery, particularly the removal of impacted wisdom teeth, often leads to significant pain, swelling, and discomfort for patients. Traditionally, non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen have been the go-to treatment for managing these post-operative symptoms. However, a recent study published…
By Samuel J. White, York St John University and Philippe B. Wilson, York St John University In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed…
By GreenMedInfo Research Group In the quest for a longer, healthier life, could the answer lie in a simple bowl of oats? A groundbreaking study reveals that this humble grain may hold the key to reducing age-related chronic inflammation, a major contributor to cardiovascular disease…
By GreenMedInfo Research Group Does your active lifestyle leave you aching and inflamed, wishing there was an alternative to dangerous NSAID drugs? Wish no more — turmeric’s got your pain covered. Turmeric is one of the most popular herbal supplements in the world. This highly…
By Elisha McFarland Few people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species. They…
By Elisha McFarland Few people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species. They…
By Shyla Cadogan Coffee lovers rejoice, because a simple cup of joe with milk may protect your body from harmful inflammation, according to researchers from the University of Copenhagen. Their study finds that adding milk to coffee doubles the protective power of the immune cells….
By Dr. Diane Fulton Why not add pomegranate to your healthy habits to gain benefits from protecting your brain to increasing your immunity and lowering inflammation in your body? Pomegranate is considered a superfood and the best way to benefit from this low in calories,…
By GreenMedInfo Research Group Rutin is an antioxidant and anti-inflammatory powerhouse found in a variety of delicious food that may boost your health via multiple avenues, from promoting healthy circulation to providing pain relief. Rutin is one of about 4,000 types of flavonoids that are…
By Shyla Cadogan Scientists have long agreed that nerve damage and pain observed in people with diabetes or obesity is related to their metabolic state. Researchers from the University of Texas-Dallas are now challenging this notion. Could chowing down on fattening food alone be the…
By Study Finds Common painkillers can make the misery of osteoarthritis even worse, a new study warns. Ibuprofen, naproxen, and diclofenac are among the many drugs for relieving aching joints. However, researchers say they may aggravate inflammation of the knee over time. They belong to…
By John Anderer Are your inflammation markers usually high when it comes to your routine blood work? New research out of Australia finds you may want to spend more time in the sun and soak in more vitamin D. A little bit of inflammation is…
By Elisha McFarland Few people are familiar with the term nightshades, and many will be surprised to learn that consuming foods from this plant group may be contributing to their pain and inflammation. Nightshades belong to the Solanaceae family which includes over 2,000 species. They…
By Áine Kelly, Trinity College Dublin Physical activity is very important for a number of reasons – including that it helps to protect the structure and function of our brain as we age. This may be key in reducing the risk of developing certain neurodegenerative…
By GreenMedInfo Research Group The swelling of joints in the hands and feet, often a case of rheumatoid arthritis, can cause significant pain among sufferers. Studies reveal that ginger can be used to help alleviate rheumatoid arthritis’ persistent symptoms. Medicinal herbs such as turmeric, cardamom…
By Matthew Farrow, University of Bradford Many people with rheumatoid arthritis avoid exercise for fear that it may make their arthritis worse. While it may be hard to exercise with arthritis, staying as active as possible has actually been shown to reduce pain and improve…
By GreenMedInfo Research Group Findings highlight the pro- or anti-inflammatory potential of the food you eat, particularly in promoting or fighting cardiovascular disease and stroke. Yellow vegetables, green leafy vegetables, coffee, tea and even red wine appear particularly beneficial. Certain diets have been shown to…
