By Amanda Froelich Are you concerned about catching a common cold or a circulating virus? If so, you can take action to boost your immune system. Remember, a healthy and strong immune system is the BEST defense against bacterial and viral infections. A handful of suggestions, in addition to the […]
By Dr. Scott Graves You may have already heard the news about the coronavirus that started in Wuhan, China. It is reported that dozens of people have died from viral pneumonia and thousands more are infected. They even have quarantined cities totaling 50 million+ people. Viral pneumonia can occur when […]
By Tess Pennington For years, we have written extensively on the immune-boosting properties of apple cider vinegar, honey, lemon, cinnamon, and ginger. But what happens when you combine all five of these natural health-boosting ingredients into one drink? A natural, synergistic energy drink that will boost your health. While most […]
By Liza Selley, University of Cambridge The harmful impact of air pollution caused by diesel exhaust fumes on our health is well known. It’s responsible for causing everything from respiratory problems to dementia and even certain types of cancers. But what most people don’t realise is that exhaust fumes aren’t […]
By David Ray, University of Oxford and Gareth Kitchen, University of Manchester All life on Earth has evolved to cope with a rotating planet which results in the predictable transition between day and night. The details differ between plants, fungi, bacteria and animals, but the consistent feature is a biological […]
By Rosanne Lindsay, Naturopath Between the months of December to February, the Centers for Disease Control and Prevention (CDC) declare “Peak Season” for the flu, a time to get a flu vaccine. However, flu is not a season. And the flu vaccine is more like baseball. How The Flu Vaccine […]
By Crystalline Nutrients Garlic has been used throughout the ages as a medicinal food to help support cardiovascular health, brain health, immune system health and has also been used as a treatment for the common cold and is known to be a strong antibiotic. Black garlic is different from regular […]
By Sara Tipton With the changing season, our immune systems will have to work harder to fight off illnesses. This is partly due to our bodies getting less sunlight and vitamins, as well as several other factors. In the winter, the cold temperatures can suppress the immune system making it […]
By Neenah Payne Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. In Organixx podcast Episode 6 Boosting Your Immune System Using Mushrooms (video at end of article), Jonathan Hunsaker, founder of Organixx, and […]
By John Anderer How does the old saying go? “100 million bacteria a day will keep the doctor away?” Sounds about right. A new study reveals that a typical 240g apple contains around 100 million bacteria, mostly in the seeds and skin. While that may sound a bit off-putting at […]