By Jon Yaneff, CNP One great herbal cure comes to us in the form of ginseng. From a traditional Chinese medicine perspective, this powerful herb is thought to balance both yin and yang. You will also find evidence that ginseng benefits weight loss efforts, reduces inflammation, improves brain function, increases energy, […]
The use of medicinal herbs and plants has been experiencing a resurgence and for a good reason. Kratom, also known as Mitragyna speciosa, from Southeast Asia is only one plant that has been gaining traction in the last few years. It is clear that many people from different parts of […]
By Jon Yaneff, CNP Hibiscus herbal tea is more than just a delicious beverage. The health benefits of hibiscus tea are what make it so special. Hibiscus tea is made from the deep magenta sepals of the roselle flower and is thought to be native to Africa. It is also known […]
By Dr. Michael Kessler, DC Saw palmetto is a low-growing palm tree that is typically used as an herbal treatment for men with enlarged prostates. But research shows that it can also be beneficial for women, particularly when it comes to counteracting the physical manifestations of too much testosterone (i.e. baldness, […]
By Sara Tipton The advances in modern medicine are obviously wonderful and have added years to the average American’s lifespan. But what will you do when medical care isn’t so readily available, such as in a survival scenario or for a mild ailment? Hopefully, this list of three medicinal herbs that […]
By Richard Gale and Gary Null, Natural Blaze Modern conventional medicine has increasingly become a culture of scientific and historical denialism. Although portending to be an objective discipline of consistent progress, the medical establishment more often than not denies the insights, discoveries, medical systems and methodologies of the distant past […]
By Sara Tipton Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking […]
By Jon Yaneff, CNP Antibiotics: The Side Effects and Natural Alternatives Antibiotics are among the most prescribed drugs. Often, friends and family tell me that their doctor has prescribed them antibiotics. Antibiotics are given for everything from wounds, ear infections, acne, strep throat, pneumonia, fungal infections, food poisoning, and sometimes “just in case.” If […]
By Jeremiah Johnson ‘Tis the season to gather up some yarrow. Yes, Ready Nutrition Readers! Let’s delve into it and see what this article’s herbal focus has to offer. Yarrow (Achillea millefolium) is an aromatic perennial herb found primarily in Western North America. If you can’t find it in your home state, you […]
By Jeremiah Johnson Herbs can be very beneficial for your pets for the same reasons they can help you: they are not as invasive nor addictive as pharmacological medications, and they have fewer side effects when administered properly and correctly. As a matter of fact, throughout history, animals have even […]