Tag: health benefits of nuts

Eating More Nuts Linked to Less Weight Gain and Lower Obesity Risk

September 23, 2019September 24, 2019

Substituting half a daily serving of unhealthy foods with nuts may help stave off gradual weight gain, say researchers Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of…

Consuming 60 Grams of Nuts a Day Improves Sexual Function

July 24, 2019July 24, 2019Diet

The finding is from a nutritional study carried out by researchers from the URV’s Human Nutrition Unit, which concludes that regular consumption of nuts by men who follow a western diet improves the quality of their orgasms and their sexual function. Researchers from the Human…